Thursday, March 1, 2012

Cap Barbell Value Home Gym with 150 Pound Cement Weight Stack

Cap Barbell Value Home Gym with 150 Pound Cement Weight Stack Review



Cap Barbell Value Home Gym with 150 Pound Cement Weight Stack Feature

  • User weight Capacity 300lbs
  • 150 lb weight stack included
  • 30 Day Manufacture's Warranty
The home gym has seven different functions that includes chest press station, lat pull down, standing arm curl, seated row/low pulley, leg extension, leg curl and pectoral fly station. Ergonomic backrest has lumbar support for a comfortable workout. Heavy-duty steel frame makes the home gym sleek and compact. The gym also includes a 150 lb weight stack. The ideal overall workout station for home use. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.


Wednesday, February 29, 2012

Bayou Fitness Total Trainer 4000-XL Home Gym

Bayou Fitness Total Trainer 4000-XL Home Gym Review



Bayou Fitness Total Trainer 4000-XL Home Gym Feature

  • Home gym offers ideal way strengthen and tone while improving flexibility; device utilizes your own body weight for resistance training, eliminating need for free weights
  • Adjust percentage of body weight lifted, from 4% to 69%, by moving incline up or down; 14 custom programs from warm-up to cool-down
  • Comes fully assembled, and folds and rolls for easy storage; 11 levels of resistance, Super Tuff rollers, three- and four-point pulley system, double-stitched box cushion, and oversized castors
  • Measures 20 by 48 by 94 inches (W x H x D) open and 20 by 50 by 14 inches (W x H x D) folded; glide board measures 14 by 46 inches (W x D); 385-pound user capacity and 97-pound weight
  • Includes limited manufacturer's warranties of one year on parts, and life of the product on rollers, rope, and pulleys


A four-point pulley system allows smooth, fluid movement.
The Bayou Fitness Total Trainer 4000 XL offers an ideal way for both men and women to strengthen and tone their bodies while improving flexibility. The device utilizes your own body weight for resistance training, eliminating the need for a room full of heavy weights and helping you achieve a lean, toned physique. You can adjust the percentage of body weight lifted, from 4% to 69%, by moving the incline up or down, providing safe and effective results. With 14 custom programs, you can select the programs that meet your needs, from warm-up to cool-down. The durable device has a 385-pound user capacity with 11 levels of resistance, while a Super Tuff Roller System delivers an exceptionally smooth ride.

Features

  • Comes fully assembled
  • Folds and rolls for easy storage
  • 11 levels of resistance
  • Super Tuff rollers
  • Three- and four-point pulley system
  • Deluxe, double-stitched box cushion
  • Oversized castors for easy transport

Specifications

  • Measures 20 by 48 by 94 inches (W x H x D) open
  • Measures 20 by 50 by 14 inches (W x H x D) folded
  • Glide board measures 14 by 46 inches (W x D)
  • Lift from 4% to 69% of your body weight
  • Six-foot, seven-inch maximum user height
  • 385-pound user capacity
  • 97-pound weight

Attachments and Accessories

  • Biceps curl press bar: Bar is interchangeable with the conventional twin handle system for improved versatility
  • Power weight bar: Allows you to add standard free weights to the Total Trainer, increasing resistance while performing exercises such as leg squats, calf raises, etc.
  • Pull-up/push-up bar: Attachment can be used for an assortment of exercises including pull-ups, chin-ups, shoulder press, behind neck press, and push-ups
  • Sit-up cuff strap: Cuff strap has been lengthened to accommodate larger shoe sizes
  • Heavy-duty squat board: Upgraded attachment for leg squats, calf raises, and many other lower body exercises
  • Independent twin handles
  • Dual leg cuffs
  • Toe bar
  • Four program cards
  • Instructional manual and DVD

Warranties
This piece of Bayou Fitness equipment includes limited manufacturer's warranties against defects in materials and workmanship of one year on parts, and the life of the product on rollers, rope, and pulleys. Total Trainer is a safe, easy, and effective way to get into the best shape of your life. Let the Total Trainer help you achieve the results you desire in the privacy of your own home. Just 20-30 minutes a day, 3-5 times per week, will give you the results you have always wanted.


Monday, February 27, 2012

Supermats Solid Heavy Duty P.V.C. Mat for Home Gyms/Weightlifting Equipment (4-Feet x 6-Feet)

Supermats Solid Heavy Duty P.V.C. Mat for Home Gyms/Weightlifting Equipment (4-Feet x 6-Feet) Review



Supermats Solid Heavy Duty P.V.C. Mat for Home Gyms/Weightlifting Equipment (4-Feet x 6-Feet) Feature

  • Super-tough, durable PVC material helps protect your floors and carpets from the damage effects of heavy exercise equipment and debris from mechanical parts.
  • Non-slip surface is perfect for home gyms utilizing selectorized weight stacks, free weights, or other forms of resistance.
  • Dampens vibration that cause wear and tear to equipment and muffles equipment noises so family and neighbors are not disturbed.
  • Prolongs the life of your equipment by helping prevent floor and carpet dust from entering belts and mechanical parts. Cleans easily with a damp cloth.
  • 4-Feet x 6-Feet
Solid Heavy Duty P.V.C. Mat for Home Gyms, Weightlifting Equipment


Sunday, February 26, 2012

Weider Max Weight System

Weider Max Weight System Review



Weider Max Weight System Feature

  • Home strength-training system with up to 240 pounds of quick-change resistance
  • Employs unique system of cables, cams, pulleys and swivels to work upper and lower body
  • High pulley provides up to 15-plus exercises, while low pulley delivers 40-plus exercises
  • Compound Resistance System provides complete range of motion for better efficiency
  • Includes lat tower, leg developer, and preacher pad station; lifetime warranty on each bar
The Weider Max strength-training system packs more muscle-sculpting power per square inch than any other weight system on the market. Boasting up to 240 pounds of quick-change resistance to harness the power of Weider's revolutionary resistance bar technology, the Max employs a unique system of cables, cams, pulleys, and swivels to address all of your upper and lower body muscle groups. This system, called the Compound Resistance System (CRS), serves to compound the resistance of each bar, allowing the workout cable to travel 2 feet for every 1 foot of resistance bar travel. The benefit of CRS is that it allows you to complete each exercise, with a complete range of motion for better results and a wider workout variety. Further, each bar provides smooth, consistent resistance throughout the exercise.

The quick-change resistance system, meanwhile, quickly moves from 5 to 240 pounds of resistance (can be upgraded to 340 pounds), making weight training quick and easy. Thanks to the system, you no longer need to unscrew a bunch of pins or deal with bulky plates between exercises. The quick-change system also makes circuit training easier than ever, because you can move rapidly from one exercise to the next. Best of all, the Max comes with everything you need for a killer total body workout, including a lat tower, a leg developer, and a preacher pad station. You'll enjoy more than 65 club-quality exercises geared to give you a fat-burning, muscle-building upper and lower body workout. It's the perfect blend of high-intensity strength training, fast-paced circuit training, and killer cardio.

Other features include a removable seat, a pair of short and long workout handles, ankle and hand straps, and an exercise DVD. Max home gyms feature a lifetime warranty on each resistance bar. All other components carry a five-year limited warranty that covers defects, materials, and workmanship.

Combining a compact, vertical design and resistance-rod technology, the Max by Weider packs more muscle-sculpting power per square inch than any ordinary weight system on the market. With up to 240 lbs. of quick-change resistance, the Max by Weider allows for fast weight adjustments. The Max boasts an easily removable seat that allows you to move from one exercise to another quickly-providing the perfect environment for circuit-style training. The Max also comes with a workout DVD that demonstrates how to use the system to its fullest potential. Other features include a 4-roll leg developer, a high and a low pulley station and ankle and hand straps. Packs more muscle-sculpting power per square inch.


Tuesday, February 21, 2012

Body Solid Fusion F500-FLP Home Gym with Leg Press/310 lb stack

Body Solid Fusion F500-FLP Home Gym with Leg Press/310 lb stack Review



Body Solid Fusion F500-FLP Home Gym with Leg Press/310 lb stack Feature

  • 4 position standard Press arm with ergonomically designed multi-position handles
  • Synchronized articulating functional training arms with range extending from upper ab exercises to side accessed workouts
  • Telescoping back rest with multiple position cushion, Gas assist telescoping seat
  • Package includes FLP Leg Press and 310 lb weight stack - features awesome 2 to 1 lifting ratio. 310 lb weight stack will feel like 620 lbs when performing the leg press movement
  • Body Solid Exclusive IN HOME ONLY Lifetime Warranty on Pads, Pulleys, Cables, Frames?You Name it. It's all Covered. Forever. Period
Take a modular approach to self-styled fitness, and establish a motivating presence in your own home. Multitasking rises to a new level when you configure the Fusion 500 multi-station gym into a system that works for you. Just add the stations and accessories that will help you achieve your specific fitness goals. Then, work out on your own time, at your own pace, in your own home. With its revolutionary functional training arms, design-forward aesthetic and motivating presence, you've found a new partner in total physical fitness with the Fusion 500 home gym. Design your gym to adapt to your available floor space and address your training needs, preferences and goals. Station to station, the Body-Solid Fusion 500 offers you a superior workout experience, with the function and flexibility to perform over 60 exercises, including: chest press, incline press, decline press, lat pull-down, leg extension, bicep curl, tricep extension, mid row, cable row, shrugs, shoulder press and many more. The Fusion 500's single-stack, multi-function approach to home gym design offers you an amazingly versatile workout. Isolate individual muscles or introduce functional training into your routine to establish and sustain improved coordination, balance and stability. Package includes 310 lb weight stack and FLP Leg Press. Included Leg Press features an awesome 2:1 ratio which means the 310 lb weight stack will feel like 620 lbs when used to capacity.


Monday, February 20, 2012

Bowflex PR3000 Home Gym

Bowflex PR3000 Home Gym Review



Bowflex PR3000 Home Gym Feature

  • Get a total body strength workout with affordable home gym; no cable changes needed between sets
  • Provides as little as 5 or as many as 210-Pounds of resistance
  • Over 50 strength exercises, includes vertical bench press and lat pull down
  • Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips
  • 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area
The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.

The PR3000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you're exercising
  • Number of available exercises: 50+
  • No-change cable pulley system
  • 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Vertical bench press
  • Triple function hand grips for lat pull down
  • Triple function ankle cuff grips
  • Leg Attachment
  • Height: 83 inches (211 cm)
  • Length 64 inches (163 cm)
  • Width 41 inches (104 cm)
  • Workout Area: 100 x 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)

Exercises:

  • Bench Press
  • Decline Bench Press
  • Incline Bench Press
  • Crossover High Rear Delt Rows
  • Seated Shoulder Press
  • Shoulder Shrug
  • Lateral Shoulder Raise
  • Shoulder Rotator Cuff (internal)
  • Shoulder Rotator Cuff (external)
  • Standing Low Back Extension
  • Narrow Pulldowns
  • Stiff-Arm Pulldowns
  • Reverse Grip Pulldown
  • Triceps Pushdown
  • Triceps Extension
  • Seated Biceps Curl
  • Triceps Kickback
  • Seated (Resisted) Abdominal Crunch
  • Trunk Rotation
  • Leg Extension
  • Squat
  • Standing Calf Raise
  • Standing Hip Extension (knee bent)
  • Standing Hip Adduction
  • Standing Hip Abduction
  • Hip Flexion

Manufacturer's Warranty
Frame - one year; Rods - seven years; Parts - 60 days

Looking for a space- and time-saving workout, all at a great price? The Bowflex(r) PR3000 is a home gym value leader with more than 50 strength exercises and no cable changes needed between sets - all in a compact, space-saving design.


Sunday, February 19, 2012

Powerline PLPX Leg Press Attachment for P1X Home Gym

Powerline PLPX Leg Press Attachment for P1X Home Gym Review



Powerline PLPX Leg Press Attachment for P1X Home Gym Feature

  • Optional Powerline Leg Press for P1X
  • 10 Year POWERLINE Warranty on Frame, 1 year on all other parts
Powerline Leg Press Attachment 2 to 1 ratio. Advanced design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. Extra large, extra wide, nonslip rubber covered press plate will handle the big guys. It is built for safety, comfort and exercise variation. Side stability handles lock you in place. Precision engineered pillow block bearings for smooth movement and tighter tolerances. For use with the Powerline P1 Home Gym only