Bowflex Ultimate XTLU Home Gym [Discontinued]

Bowflex Ultimate XTLU Home Gym [Discontinued] Review

Bowflex Ultimate XTLU Home Gym [Discontinued] Feature

• Get a total body workout in your own home with over 90 exercises
• Provides 310 pounds of resistance via Bowflex Power Rods--upgradable to 410 pounds
• Lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing
• Folds to a compact size (27 by 49 inches)
• Five-year warranty

Get serious about your strength training at home with the Bowflex Ultimate XTLU home gym, which includes everything you need to keep fit and build up muscles in your own home. It comes standard with 310 pounds of real Power Rod resistance (which can be upgraded to 410 pounds with optional additional Power Rods). The Ultimate includes a lat tower with an angled bar to help you build back and shoulder muscles, a low pulley/squat station for building glutes, hamstrings, and quads, and a leg extension/curl station for developing muscular legs. The adjustable pulley system is designed to change your angle of resistance to help increase the effectiveness of many upper body exercises. It also offers a smooth, built-in rowing machine. When you're done with the workout, the Ultimate folds down and can be rolled away via its integrated wheels.

The Ultimate utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance. The Rods are precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Specifications:

The Ultimate XTLU folds to 27 by 49 inches for easy storage.

• Standard Weight Resistance: 310 pounds / 140 kg
• Workout area: 7 by 9 feet
• Dimensions: 83 by 98 by 50 inches / 211 x 249 x 127 cm (H x L x W)
• Folded footprint: 27 by 49 inches / 69 x 125 cm
• Workout Area: 7 by 9 feet / 213 x 274 cm
• Maximum User Weight: 300 pounds / 136 kg
• High density padding with vinyl cover
• Powder-coated heavy-duty steel frame
• Exercises: 90+

Key Features:

• 310 pounds of Power Rod Resistance: Bowflex Power Rod units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights
• Lat Tower with Angled Lat Bar: Build back and shoulder muscles quickly with this integrated tower
• Built-In Rowing Machine: Ultra smooth built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
• Leg extension/leg curl attachment: Use for exercises to develop strong, muscular legs.
• 5-Way Hand-Grip/Ankle Cuffs: Unique handgrip is designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
• Built-in Adjustable Pulley System: Adjust the pulleys for challenging bench-press and chest-fly exercises
• T-Bar: Adds intensity to your rowing workout
• Leg-Press Belt: Perfect for leg press and seated hamstring curl exercises

Included Attachments and Accessories:

• Leg Attachment
• Lat Tower Attachment
• Aerobic Rower
• Squat Station
• Adjustable Main Pulley System

Exercises:

Bench Press Chest Fly Incline Bench Press Decline Bench Press Resisted Punch Lying Cable Crossover Flat Barbell Bench Press Seated Shoulder Press Front Shoulder Press Rear Deltoid Rows Standing Lateral Shoulder Raise Seated Lateral Shoulder Raise Scapular Protraction Scapular Depression Shoulder Rotator Cuff Internal Rotation Shoulder Rotator Cuff External Rotation Shoulder Extension Shoulder Shrug Barbell Shoulder Shrug Lying Front Shoulder Raise Reverse Fly Military Press Standing Rear Deltoid Row Standing Cable Cross Rear Deltoid Row Standing Shoulder Extension Standing Shoulder Internal Rotation Standing Shoulder External Rotation Lying Shoulder Pullover Wide Pulldowns Narrow Pulldowns

Lying Lat Pulldowns Lying Narrow Lat Pulldowns Low Back Extensions Seated Lat Rows Lying Lat Fly Reverse Grip Pulldowns Scapular Retraction Stiff Arm Pulldown Barbell Bent Over Row Standing Lat Row Alternating Motion Low Pulley Standing Single Arm Lat Row Low Pulley Standing Low Back Extension French Press Lying Triceps Extension Lying 45-Degree Tricep Extension Triceps Pushdown Rope Pushdowns Single-Arm Pushdown Cross Triceps Extension Triceps Kickback Seated Triceps Extension Standing Biceps Curl Seated Biceps Curl Seated Wrist Extension Standing Wrist Extension Seated Wrist Curl Standing Wrist Curl Reverse Curl Lying Biceps Curl

Reverse Grip Barbell Curls Barbell Curls Seated (resisted) Abdominal Crunch Seated (resisted) Oblique Crunch Reverse Crunch Resisted Reverse Crunch Trunk Rotation Abdominal Crunch Leg Extension Leg Curl The Squat Leg Press Lying (Prone) Leg Curl Standing Hip Extension Standing Hip Flexion Seated Leg Curl Lying Leg Extension Seated (straight Leg) Calf Raise Standing Leg Kickback Kneeling Leg Kickback Standing Hip Abduction Seated Hip Adduction Seated Hip Abduction Ankle Inversion Ankle Eversion Deadlift Stiff-Leg Deadlift Standing Hip Flexion Standing Hip Internal Rotation Standing Hip External Rotation

Manufacturer's Warranty
10-year limited warranty on materials and workmanship

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Take fitness to a whole new level with the Bowflex Ultimate. It's one of our most effective machines giving you an incredible leg, ab and upper body workout.

Ultimate Body Press Wall Mounted Pull Up Bar

Ultimate Body Press Wall Mounted Pull Up Bar Review

Ultimate Body Press Wall Mounted Pull Up Bar Feature

• Includes pull up bar, parallel grips, mounting hardware and installation instructions
• Padded foam grips
• Heavy-duty steel construction
• Gym quality pull up bar designed for easy home installation
• Gun-metal gray powder coated finish

Ready to do some pull-ups but aren't crazy about doorway pull-up bars? Turn to this gym-quality wall-mounted model, which bolts securely to your wall studs. Shipped with mounting hardware and installation instructions, the pull-up bar is much steadier than doorway versions. As a result, you can pull yourself up without wobbling or swaying, and without having to dip your head to avoid the door jamb. The bar also offers several grip types--including wide grips, narrow grips, and parallel grips--that support a variety of upper body exercises. Exercise options include everything from wide-grip pull-ups to chin-ups to weighted pull-ups. Construction details include a heavy-duty steel frame, textured knurled steel grips with padded foam, and a gunmetal gray powder-coated finish.

The Wall Mounted Pull Up Bar from Ultimate Body Press is the highest quality and most affordable wall mounted pull up bar available today. This is a gym quality wall mounted pull up bar that is designed for easy home installation. This pull up bar can be easily fastened to the stud walls of most residential and commercial building because the anchor points are positioned at exactly 16 inches on center. The heavy duty reinforced support beams and the parallel grips extend out 20 inches from the wall giving plenty of room for your pull ups. This pull up bar is made of heavy gauge steel with foam padded grips for more comfort and less irritation on your hands. The grips of the pull up bar are positioned at 10, 24 and 36 inches apart. The parallel grips that are spaced at 16 inches on center. The parallel grips are also padded and work great for neutral grip pull ups and knee raise exercises. Installing a pull up bar in your home is one of the best things you can do to keep you and your entire family strong and healthy. Add pull up bar exercises to your training and workout consistently at least twice a week for 20-40 minutes and you are guaranteed to get stronger and improve your body image. This wall mounted pull up bar also makes the perfect anchor point for other Ultimate Body Press brand pull up bar accessories like Gymnastic Rings, Push Up Rings or Ab Straps.

Go Fit Ultimate Pro Gym

Go Fit Ultimate Pro Gym Review

Go Fit Ultimate Pro Gym Feature

• 25 min training DVD, complete w/ mesh carry bag
• Three resistance tubes with 5, 10, and 15 pound tension
• Two ankle straps, door anchor, two handles
• Workout DVD from personal trainer Lynda Leene
• Makes a great travel package, complete with carrying case

The GoFit Ultimate Pro Gym is the go anywhere, train anytime home gym that comes complete with its own personal trainer on DVD. Whether you are building size and strength, or increasing muscle definition, the key to the Pro Gym is the ability to add or subtract resistance. You can obtain 7 levels of resistance by creating different combinations of the tube strengths. Regardless of your fitness level, the GoFit Ultimate Pro Gym will help you attain a healthier you! The Pro Gym contains two handles, three resistance tubes, two ankle straps, one door anchor, a workout manual, and a Core Performance workout on DVD led by Mark Verstegen at his world renowned Athletes' Performance Institute. A nylon carry bag is included for storage or travel. Resistances are as follows: * Red = 5 lb * Blue = 10 lb * Green = 15 lb The GoFit Ultimate Pro Gym is GoFit's go anywhere, train anytime travel and home gym. The Ultimate ProGym comes with a Bonus Training DVD featuring Lynda Leene, acclaimed fitness model and personal trainer. By combining the Ultimate ProGym with the training DVD, an enhanced workout experience awaits for all levels of use.