Dosho Design DG5009 Dosho Gym 5000

Dosho Design DG5009 Dosho Gym 5000 Review

Dosho Design DG5009 Dosho Gym 5000 Feature

• Provides a complete body workout -- arms, shoulders, chest, back, lats, legs, glutes & abs ¿ in one easy-to-use, compact system
• Patented features guide you through a safe and effective workout, from beginners to advanced, on your own time and in your own home
• Entire DG5 system ships in only three boxes; the Dosho Bench comes in six easy-to-assemble pieces
• Includes a 78-page training program with descriptions of over 40 gym-quality free weight exercises
• Manufacturer Lifetime Warranty

The Dosho Gym 5000 is specifically designed for easy transitions between exercises and for all fitness levels--from beginners to advanced. Ergonomic design and patented product features guide you through a safe work-out. The easy-to-use, compact system delivers over 40 gym-quality exercises in the comfort of your own home. The DG5 includes the Dosho Bench with the patented Lift-Assist System and adjustable Depth-Limiter Bar for perfect squats and a full range of ab exercises. The adjustable Clam-Shell Dosho Bells allow for a complete upper body workout and attach to the Leg-Extension System for exercises to strengthen and build the upper legs. Get a complete body workout - arms, shoulders, chest, back, lats, legs, glutes & abs - with the ultra-sleek Dosho Gym 5000 home gym. Manufacturer Lifetime Warranty.

Bowflex Revolution FT Home Gym

Bowflex Revolution FT Home Gym Review

Bowflex Revolution FT Home Gym Feature

• Smooth, versatile home gym that employs Bowflex's SpiraFlex resistance technology
• 200 pounds of standard resistance for upper body workouts (upgradeable to 2800 pounds)
• Freedom Arms adjust 170 degrees to work muscles from various angles; preacher curl attachment
• Offers more than 90 exercises with 400 variations
• 300-pound weight capacity; measures 63 x 71 x 108 inches (W x H x D); 10-year warranty

The Bowflex Revolution FT home gym is a smooth, versatile, and compact piece of equipment in the Bowflex arsenal. The Revolution is distinguished by the company's SpiraFlex resistance technology, which provides a polished, consistent resistance through the entire range of motion--a principal ingredient in developing lean, strong muscles. The versatility of these lightweight interlocking plates lets you quickly and easily adjust the resistance on the Revolution from 10 to 200 pounds for upper body workouts (which can be upgraded to 280 pounds). The machine duplicates virtually every exercise from your local gym, with Freedom Arms that adjust 170 degrees to work muscles from various angles.

The machine also includes a leg press plate for your lower body, along with a five-position foot harness. All told, the Revolution supports more than 90 exercises, including a comprehensive core and abs workout. Other details include comfortable hand grips and a DVD workout video. The Revolution measures 65 by 38 by 73 inches (L x W x H) and offers a weight capacity of 300 pounds.

Key Features:

SpiraFlex resistance technology provides a polished, consistent resistance through the entire range of motion.

• Features Spiraflex resistance technology
• Includes 200 pounds of resistance, can be upgraded to 280 pounds
• Resistance curve provides a smooth and even feel
• Independent moving arms provide multiple angles
• Five-position foot harness
• Easy to move from one exercise to the next
• Each side works independently so two users can use the Revolution at the same time
• The resistance will follow the user's path of motion with its cable pulley system
• Will accommodate any fitness level; can be used in five-pound increments up to 300 pounds
• Synthetic cables offer a 46-inch cable travel
• Workout Area: 84 x 64 inches
• Assembled Weight: 235 pounds
• Assembled Dimensions: 65 by 38 by 73 inches (L x W x H)

What's in the Box?
Revolution FT home gym, squat harness, multi-point foot harness, instructional DVD

Manufacturer's Warranty
Ten-year warranty on all parts

The Revolution FT offers a resistance range of 10 to 200 pounds.

Marcy Deluxe Smith Trainer

Marcy Deluxe Smith Trainer Review

Marcy Deluxe Smith Trainer Feature

• Smith style press bar with adjustable safety stops
• Independent motion upper pulley cable crossover design
• Independent motion vertical butterfly
• Total leg developer targets Quadriceps, Hamstring and Glute muscles
• Multi-position seat pad adjusts to incline, flat and decline chest press exercises

Looking for an all in one exercise machine for home? Want to combine the safety of a "Smith" machine yet still be able to perform true bench presses? Well look no further than the Marcy SM4008 from Impex Fitness. Built of oversized 14 gauge large square tubing steel, this machine combines the best of both worlds while helping you increase muscle mass, strength and stamina. The "Smith" style press bar with adjustable safety stops is safer than conventional free-weight stacks. Think of it as your built in spotter. Bench presses can be utilized with the included adjustable utility bench and the "outside the frame" bar catches. Just grab your Olympic weight set and your good to go. Also included in this full featured home gym is an independent motion upper pulley system for cable crossovers. A variety of exercises can be performed with these for total upper body training. Use the independent motion butterfly to target your chest development. The independent cable system is comprised of nylon pulleys reinforced with sealed bearings, 1" chrome guide rods, and steel "aircraft" cables rated at 2000lb. tensile strength. Target your back and shoulders with the low pulley foot plate. Sit on the floor, press your feet to the foot plate and perform seated rows. The multi-position seat and back pad on the utility bench adjusts to incline, flat and decline chest press positions. For extended life, the seat and back pad are constructed of boxed upholstery with high density foam. The total leg developer allows you to focus on strengthening and toning your quadriceps, hamstrings and glute muscles. A chin up bar is included for a variety of pull ups and chin ups. Two Olympic weight plate storage posts can be found on either side of the machines frame. A two year limited manufacturer's warranty is included. (Weight plates are required for adding resistance on the "Smith" bar, cable crossovers, butterfly and leg developer. Weight plates are not included.)

Bowflex Revolution Home Gym (Refurbished)

Bowflex Revolution Home Gym (Refurbished) Review

Bowflex Revolution Home Gym (Refurbished) Feature

• Smoothest, most versatile piece of home gym equipment
• 220-Pounds of resistance for upper body workouts and up to 600-Pounds for lower body workouts
• Measures 38 x 73 x 112-Inch (width x height x depth) in use, 38 x 55-Inch (width x depth) folded
• 7 x 10 (width x depth) workout area, 336-Pound machine weight and 300-Pound maximum user weight
• Includes limited six-month manufacturer's warranty

SpiraFlex Resistance Technology duplicates the benefits of free weights, in a space-saving design.

With more than 100 exercises in more than 400 variations, the Bowflex Revolution Home Gym is designed to work every major body zone while supporting every workout routine, strength level, and fitness goal in a space-saving design that fits in the corner of most rooms. It's the smoothest, most versatile piece of home gym equipment Bowflex has produced to date, and this refurbished model offers an ideal value.

Features

• SpiraFlex Resistance Technology: Patented resistance technology duplicates the benefits of free weights, and the Revolution offers 220 pounds of resistance for upper body workouts and up to 600 pounds for lower body workouts (with optional upgrade)
• Freedom Arms: Independently moving arms with ten positions and 170-degree adjustments
• Leg Press Station: Work with up to 600 pounds of resistance with optional upgrade
• Preacher Curl Attachment: Rest your elbows on the platform and grasp the inner handles of the ab/leg attachment with an underhand grip
• Vertical Bench Press: Complete a wide range of exercises and variations
• Leg Extension: Use for exercises to develop strong, muscular legs
• Five-way Hand Grip/Ankle Cuffs: Unique handgrip designed to add flexibility and performance to any workout; functions include regular grip, non-grip cuff, ankle cuff, foot cuff, and shoulder cuff
• Multiple Cable/Pulley Positions: Designed to change your angle of resistance, and increases the effectiveness of many exercises
• Cardio Workout: Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
• Folding Unit: Folds down to a compact 38-by-55 inches (W x D)
• Owner's Manual and Fitness Guide: Complete with detailed instructions for each exercise

Specifications

• Measures 38-by-73-by-112 inches (W x H x D) in use
• 38-by-55-inch (W x D) folded footprint
• Recommended seven-by-ten-foot (W x D) workout area
• 336-pound machine weight
• 300-pound maximum user weight

Warranty
This refurbished Bowflex Revolution Home Gym features a limited six-month manufacturer's warranty against defects in materials and workmanship. The Bowflex Revolution home gym is the smoothest, most versatile equipment we have ever designed. Over 100 exercises with up to 400 variations. Designed to work every major body zone, and support every workout routine, strength level and fitness goal. Patented SpiraFlex Resistance Technology duplicates the benefits of free weights. 220 lbs. of resistance standard (upgradeable to 300 lbs.) for upper body workouts. Up to 600 lbs. (with upgrade) of resistance for lower body workouts. Freedom Arms adjust 170-degrees to work muscles from various angles. Leg press station with a range and power unheard of in a home gym. Cardio Workout - Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down. The space-efficient design easily fits in areas and rooms with normal ceiling heights. Comes complete with: Preacher Curl Attachment; 5 Position Foot Harness; Hand Grips; Leg Press Plate; Instructional Manual; DVD Workout Video.

Phoenix 99226 Power Pro Olympic Bench

Phoenix 99226 Power Pro Olympic Bench Review

Phoenix 99226 Power Pro Olympic Bench Feature

• Full Olympic-size bench with incline, decline, and flat bench positions
• Comes with leg lift, lat tower, and preacher curl attachments
• Heavy-duty 3-inch steel frame built for stability and long life
• Built-in squat rack in the rear; 3 Olympic weight plate adapters and spring clips
• Measures 88 x 83 x 60 inches (W x H x D); 1-year frame warranty

Tired of heading to the gym for weight workouts? Turn to the Power Pro Olympic bench from Phoenix Health & Fitness, a full Olympic-size bench that offers incline, decline, and flat bench positions. The Power Pro is not a "cheater" by any definition, with uprights that measure 42 inches apart on the inside for serious stability. The bench is also extremely versatile, with deluxe lat tower and arm curl attachments, along with a leg lift station with its own curl bar. As a result, you can work out virtually any muscle group in the comfort of your own home. And thanks to the heavy-duty 3-inch steel uprights and main frame, you needn't worry about the bench buckling to the pressure any time soon. In fact, the Power Pro is tested to the following weight limits: 300 pounds for the bench, 400 pounds for the uprights, and 150 pounds for the leg lift and lat tower (the bench isn't recommended or guaranteed for use over these limits). Other details include a built-in squat rack in the rear, three Olympic weight plate adapters and spring clips, and adjustable uprights that conform to multiple uses. The Power Pro, which measures 88 by 83 by 60 inches (W x H x D), also carries a 90-day warranty on labor and a one-year warranty on the frame.

Specifications:

• Heavy duty, 3.0 inch steel uprights and main frame
• Full Olympic size; uprights are 42" apart on inside dimensions
• Adjustable uprights and seat back includes decline position
• Deluxe Lat Tower and Arm Curl included
• Leg Lift with Curl Bar attachment
• Built-in squat rack in rear
• Built-in storage stands for Preacher Curl and Lat Tower
• Three Olympic weight plate adapters and spring clips included
• Dimensions: 88" L x 60" W x 83" H (mounted on bench)

About Phoenix Health & Fitness
Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer "just in time" delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.

Full Olympic size, not a "cheater". Uprights are 42" apart on inside dimensions. Deluxe lat tower and arm curl included - great value! With built in squat rack in rear. This sturdy, heavy duty machine is multi-stationed and equipped with extra padding for comfort. Warranty is 90 days parts, 1 year frame. Maximum user weight 300lbs., uprights 400lbs., leg lift 150lbs., lat tower 150lbs. Not recommended or guaranteed for user over this limit.

Cap Barbell Fitness FID Bench

Cap Barbell Fitness FID Bench Review

Cap Barbell Fitness FID Bench Feature

• Fitness bench with 4 adjustable positions
• Upright, flat, incline, and decline settings
• Dumbbell holder offers easy access to weights
• Foam-covered handgrips for comfort during leg raises
• Weight capacity of 250 pounds

Get the most out of your home dumbbell set with this Cap Barbell fitness bench. Offering four adjustable positions--upright, flat, incline, and decline--the bench supports a variety of upper body exercises, including dumbbell presses, chest flies, shoulder presses, bicep curls, and more. The bench also includes such extras a dumbbell holder that allows easy access to your dumbbells while workout out, foam-covered handgrips that provide added comfort while doing leg raises, and foam shin supports. The fitness bench offers a weight capacity of 250 pounds.

The FM-504 FID bench includes four adjustable positions: upright, flat, incline and decline. Ideal bench for dumbbells and abdominal exercises. Foam covered hand grips provide added comfort while doing leg raises. Dumbbell holder allows easy access to dumbbells while working out. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.

Bayou Fitness Total Trainer DLX-II Home Gym

Bayou Fitness Total Trainer DLX-II Home Gym Review

Bayou Fitness Total Trainer DLX-II Home Gym Feature

• Fully assembled
• 11 levels of resistance
• 14? x 46? glide board
• 3 & 4 point pulley system
• Maximum user height - 6? 7?

Total Trainer is a safe, easy, and effective way to get into the best shape of your life. Let the Total Trainer help you achieve the results you desire in the privacy of your own home. Just 20-30 minutes a day, 3-5 times per week, will give you the results you have always wanted.