Tuesday, January 10, 2012

Weider X-Factor Door Gym

Weider X-Factor Door Gym Review



Weider X-Factor Door Gym Feature

  • Total-body training system engineered to attach to any standard door
  • Unique design with progressive resistance exceeding 210 pounds builds strength and add muscle mass
  • Includes two handles, two ankle straps, four connection clips, and resistance bands
  • Includes exercise chart with over 50 body-sculpting exercises; three workout DVDs; eight-week nutrition guide
  • Limited lifetime manufacturer's warranty


Give your chest, upper body, and back a gym-quality workout with the X-Factor.
The Weider X-Factor Door Gym is a total-body training system that's engineered to attach to any standard door. The unique design and progressive resistance exceeding 210 pounds promote explosive movements to build strength and add muscle mass. Resistance is the key to any strength-training workout. With the X-Factor Home Gym's unique progressive bands, resistance increase as your body exerts more force. Each exercise promotes movements that strengthen your core and extremities via an intense, muscle-building, and fat-burning workout.

The X-Factor kit comes complete with:

  • Two handles, two ankle straps, four connection clips, resistance bands
  • Exercise chart with over 50 body-sculpting exercises
  • Three workout DVDs (X-Factor Total Body Workout, MMA-designed Explosion Workout, and X-Factor AB Shredding)
  • Eight-week nutrition guide to help you achieve your desired results


The X-Factor is so versatile, it can work your legs and lower body as well.


Lifetime Warranty
The X-Factor Door Gym kit includes a limited lifetime manufacturer's warranty against defects in materials and workmanship. You don't need a membership to get a great gym workout. Grab hold of the Weider® X-Factor door gym and tone your muscles at home!


Monday, January 9, 2012

Bowflex Xtreme 2 SE Home Gym

Bowflex Xtreme 2 SE Home Gym Review



Bowflex Xtreme 2 SE Home Gym Feature

  • Offers over 70 exercises for a total body workout
  • 210-Pounds of power rod resistance, or weight, upgradeable to 310 or 410-Pounds
  • Compact size for smaller workout spaces
  • Build back and shoulder muscles quickly with this integrated lat tower and angled lat bar
  • Workout area 8-Feet x 6-Feet and 5-Inch
Looking for a total body workout but you're on a budget? The refurbished Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises. It includes a Lat Tower that adjusts to two positions, leg extension for developing strong, muscular legs, an abdominal crunch shoulder harness to help you build strong, defined abs, and a 4-position lower pulley/squat station that helps in building your glutes, hamstrings, and quads. Other features include 210 pounds of Power Rod resistance, a no-change cable pulley system, an ergonomic adjustable seat with polyurethane cushion, and 5-way hand grip/ankle cuffs. This refurbished model of the Bowflex Xtreme 2 SE is backed by a full 6-month warranty.

The Xtreme 2 SE utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Specifications:

  • Number of exercises: 70+
  • Weight resistance: 210 pounds (can be upgraded to 410 pounds)
  • Leg attachment: Included
  • Lat tower attachment: Included
  • Aerobic rowing: No
  • Squat station: Included
  • Preacher curl attachment: No
  • Ab crunch accessory: Shoulder harness only
  • Adjustable main pulley system: Included (4-position adjustable pulleys)
  • No-change cable pulley system: Included
  • Dimensions: 83 x 58 x 49 inches (HxLxW)
  • Workout area: 8' x 6' 5"
  • Maximum user weight: 300 pounds

Manufacturer's Warranty
This model of the Bowflex Revolution XP Home Gym has been refurbished to factory standards and is backed by a full 6-month warranty.

Exercises
The Bowflex Xtreme 2 SE home gym allows you to perform over 70 gym-quality exercises including:

Arm Exercises
  • Triceps Pushdown w/ Hand Grips
  • Triceps Hammer Pushdown
  • Triceps Pushdown w/ Lat Pulldown Bar
  • Single Arm Pushdown
  • Triceps Extension
  • Cross Triceps Extension
  • Hammer Triceps Extension
  • "Rope" Pushdowns
  • Seated Biceps Curl
  • Standing Biceps Curl
  • Concentration Biceps Curl
  • Hammer Biceps Curl
  • Barbell Biceps Curl
  • Reverse Barbell Biceps Curl
  • Seated Hammer Biceps Curl
  • Reverse Curl
  • Triceps Kickback
  • Hammer Triceps Kickback
  • Arm Opposition Push-pull
  • Upper Body Opposition Push-pull
  • Wrist Extension
  • Wrist Curl
  • Resisted Dip
Shoulder Exercises
  • Crossover Rear Delt Rows
  • Crossover High Rear Delt Rows
  • Reverse Fly
  • Crossover Reverse Fly
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Shoulder Extension
  • Shoulder Shrug
  • Scapular Protraction
  • Scapular Depression
  • Lateral Shoulder Raise
  • Seated Forearm Lateral Shoulder Raise
  • Shoulder Rotator Cuff (internal)
  • Shoulder Rotator Cuff (external)
  • Crossover Seated Rear Delt Rows
  • Scapular Retraction
Leg Exercises
  • Leg Extension
  • Squat
  • Calf Raise
  • Single Leg Calf Raise
  • Standing Hip Extension (knee bent)
  • Standing Hip Extension (knee extended)
  • Standing Hip Abduction
  • Standing Hip Adduction
  • Leg Kickback
  • Hip Flexion
  • Dead Lift
  • Stiff Leg Dead Lift
Back Exercises
  • Standing Low Back Extension
  • Bent Rear Delt Row
  • Crossover Bent Rear Delt Row
  • Seated Wide Lat Pulldowns
  • Narrow Pulldowns w/ Lat Pulldown Bar
  • Narrow Pulldowns w/ Hand Grips
  • Reverse Grip Pulldowns
  • Crossover Wide Pulldowns
  • Crossover Narrow Pulldowns
  • Pulldowns
  • Stiff Arm Pulldowns
  • Standing Shoulder Pullover w/ Hand Grips
  • Crossover Seated Lat Rows
  • Seated Lat Rows
  • Reverse Grip Pulldown with Lat Bar

Abdominal Exercises

  • Seated (resisted) Abdominal Crunch
  • Seated (resisted) Oblique Abdominal Crunch
  • Trunk Rotation

Chest Exercises

  • Bench Press
  • Chest Fly
  • Decline Bench Press
  • Incline Bench Press
  • Decline Chest Fly
  • Incline Chest Fly

The Xtreme 2 SE is the best selling Bowflex Home Gym. Offers over 70 exercises and includes an ab crunch shoulder harness! Bowflex home gyms have been recognized as one of the most dependable and trusted names in home fitness for over 20 years.


Sunday, January 8, 2012

Push Up Pro Iron Gym Workout Pack

Push Up Pro Iron Gym Workout Pack Review



Push Up Pro Iron Gym Workout Pack Feature

  • Rotating Push Up Grips
  • Strengthens & Tones
  • Rubberized Comfort Grips
  • Reduces Strain on Joints
Iron Gym Push Up Rotating Push Up Grips Get strong...Get ripped...Quick! Grips rotate to target more muscles and reduce joint strain. Non slip base is great for any floor surface. Iron Gym Rotating Push Up Grips allow arms and shoulders to move naturally. More muscles are targeted more effectively while reducing strain on wrists and joints. Strengthen and tone your chest, shoulders, arms, back and abs...fast! It is the ultimate upper body workout. Work on any floor surface and are portable. Strengthens and tones: Chest Back Arms Abs Shoulders And more! Features: Smooth ball bearing rotation Non slip grips and base Supports up to 400 lbs Portable Worout and nutrition guide included Includes: 1 x Set of 2 Iron Gym Push Up Rotating Push Up Grips Nutrition and workout guide


Saturday, January 7, 2012

24" X 24" X ~5/8" Go-green Earth Friendly Set of 4 Thick Multi-purpose Mats

24" X 24" X ~5/8" Go-green Earth Friendly Set of 4 Thick Multi-purpose Mats Review



24" X 24" X ~5/8" Go-green Earth Friendly Set of 4 Thick Multi-purpose Mats Feature

  • 4 piece 2' x 2' Green interlocking mats. Creates 16 square feet. More colors available at eWonderWorld storefront
  • Its ~5/8" of an inch thickness meets the minimum protection requirement for children.
  • Easy do-it-yourself interlocking mats. Lasts up to 5 years under proper care.
  • Made from non-recycled, non-toxic, light weight, durable, and high density EVA foam.
  • Due to the nature of foam production, colors may fluctuate slightly in various angles and/or lighting.
A set of four 24'' x 24'' mats are ideal for cushioning any hard surface area. Mats are multi-purpose and can be used children play area, personal gym, exercise mats, yoga mat, floor protection and much more. Includes 4 mats for a total of 16 square feet.


Thursday, January 5, 2012

Best Fitness BFMG20 Sportsmans Gym

Best Fitness BFMG20 Sportsmans Gym Review



Best Fitness BFMG20 Sportsmans Gym Feature

  • Has a natural arc that replicates that of a free weight bench
  • A press arm/pec fly dual design that allows you to do both exercises
  • High pulley with wide grip lat bar for bio-mechanically correct lat pull-downs
  • Low-slung 79-Inches height accommodates low ceiling homes and basement workout rooms
  • Fiberglass pulleys with ball bearing movement on solid axle rotation, 3year manufacturer's warranty


The incorporation of upper and lower pulleys allow you to perform dozens of total-body-challenging exercises in a remarkably compact space.
The Best Fitness BFMG20 Sportsmans Gym is designed to provide a total body, muscle-building workout in a surprisingly compact area, making it ideal for at-home fitness enthusiasts looking to save space. At just 79 inches tall, this versatile gym easily fits in most basements and low-ceiling homes, and creative engineering allows for both press arm and pectoral fly routines to be performed in the same unit. Upper and lower pulleys enable dozens of exercises that let you challenge every muscle group for faster results and total-body strength.

Padded press arms follow the natural arc of a free weight bench press and dumbbell fly. Nylon-coated, aircraft-quality 2,200-pound cables, along with fiberglass pulleys and ball bearing movement on solid axle rotation, ensure smooth, satisfying movements and long-term durability. The gym's "no-cable-change" design includes a high pulley with wide-grip lat bar and low pulley with narrow-grip low-row bar.

Included Exercises

  • Bench press
  • Pectoral fly
  • Front and back lat pull-down
  • Triceps press-down and extension
  • Leg extension and curl
  • Low pulley station:
    • Curls
    • Seated, upright, and bent-over rows
    • Shrugs
    • Oblique bends
    • Adduction and abduction
    • Front and side deltoid raises

Specifications

  • 150-pound weight stack
  • 263-pound total weight
  • Cable line tested to 2,200 pounds
  • Measures 47-by-78-by-64 inches (W x H x D)
  • Comes with wide-grip lat bar and low-row bar

Warranty
This Best Fitness gym includes a limited three-year manufacturer's warranty against defects in materials and workmanship.

About Best Fitness
Best Fitness is a brand operated by Body-Solid, Inc. a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. BEST FITNESS BFMG20 Sportsman Gym. The innovative BFMG20 Sportsman Gym is designed to help you take your home workouts to the next level... or the lower level. At just 79 inches tall, this sturdy, multifunction gym easily fits within the confines of most basements and low-ceiling homes and offers a well made home gym aimed at exercisers with both limited space and limited budget. Creative engineering has incorporated press arm and pec fly into the same unit, and the BFMG20 also features both lower and upper pulleys that enable you to do dozens of exercises.


Wednesday, January 4, 2012

Gold's Gym Platinum System

Gold's Gym Platinum System Review



Bring the workout home with this Gold's Gym® Platinum system! Designed with 250 lbs of maximum resistance, the Platinum promises to help you get the chiseled physique you've been waiting for. It includes a chest press, butterfly press, 4 foam leg developers, low and high pulleys, and a multi-grip lat bar; pop-pin adjustable seats make it a cinch to customize.


Tuesday, January 3, 2012

Body Solid EXM3000LPS Double Stack Home Gym

Body Solid EXM3000LPS Double Stack Home Gym Review



Body Solid EXM3000LPS Double Stack Home Gym Feature

  • Home gym offers impressive array of strength training exercises for up to three simultaneous users, in compact, space-saving design
  • Multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises; fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration
  • Thick, durable DuraFirm pads are contoured for lumbar support; both weight stacks are within easy reach for quick, safe weight selection; non-slip, rubber-encased foot plate is constructed of heavy-gauge steel
  • Measures 73-by-83-by-91 inches (W x H x D); two 210-pound weight stacks
  • Includes limited lifetime manufacturer's warranty
The Body-Solid EXM3000LPS Double Stack Home Gym offers an impressive array of strength training exercises in a compact, space-saving design. This multi-station gym provides health club quality fitness training for up to three people simultaneously.

A multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a two-to-one weight ratio, giving the EXM3000LPS the capacity of a 420-pound leg press.

Thick, durable DuraFirm pads are contoured for lumbar support, and every pad, pop pin, and pivot point feels natural and ergonomic. Both weight stacks are within easy reach for quick, safe weight selection, and a non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation.

Features

  • Multi-Press Station: Three stations in one, with fully adjustable pads for every size user and full range of motion exercise. Structurally and biomechanically designed to focus on chest, back, and shoulders.
  • Leg Press/Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction-free movement. A two-to-one ratio can convert the 210-pound weight stack into 420 pounds of resistance. Features adjustable back pad with two-position press plate for complete leg and calf development.
  • Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It's a two-function station that ensures maximum development of pectoral and rear deltoid muscles.
  • Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulders, and triceps muscles. Unique easy-access hold-down rollers fit every size user without adjustment.
  • Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows a high degree of comfort when doing triceps extension movements.
  • Leg Extension/Leg Curl Station: Cam-driven leg developer works quads and hamstrings while developing knee strength via precise biomechanical form.
  • Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.
  • Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ nylon bushings for smooth, quiet operation.
  • DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads are guaranteed not to wear out.
  • Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

Specifications

  • Measures 73-by-83-by-91 inches (W x H x D)
  • 210-pound weight stacks
  • Exercises include multi-press chest station, high and low pulley, leg extension and curls, ab crunch, pec fly, and leg press
  • Unit features DuraFirm pads, weight stack shrouds, lat bar, low row bar, utility strap, workout poster, and workout DVD

Lifetime Warranty
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories. Body Solid EXM3000LPS Home Gym If maximum strength and a weight room full of workout options is what you want in a minimum amount of space, then try the EXM3000LPS on for size. This multi station workhorse provides health club quality strength training for up to three people simultaneously. The EXM3000LPS features a multi function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises. The fully adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press Calf Press Station operates on a 2 to 1 weight ratio giving the EXM3000LPS the awesome capacity of a 420 Lb. leg press. The nonslip, rubber encased foot plate is constructed of heavy gauge steel for safe operation during the most intense workouts. Always in the forefront of weight equipment design, Body Solid gyms are engineered with meticulous precision and cutting edge ergonomic features. The thick, durable DuraFirm pads are contoured for lumbar support delivering the most comfortable workouts you will ever experience. Every pad, pop pin and pivot point feels natural. Both 210 Lb. weight stacks are within easy reach for a quick, safe weight selection.