Stamina Body Trac Glider 1050 Rowing Machine

Stamina Body Trac Glider 1050 Rowing Machine Review

Stamina Body Trac Glider 1050 Rowing Machine Feature

• Home rowing machine with compact footprint--23.5 x 46 inches
• Adjustable gas-shock resistance
• Monitor shows time, stroke count, and calories burned
• Sturdy, steel frame construction
• Folds for easy storage

Do you have limited workout space but plenty of motivation? Turn to the Stamina Body Trac Glider rowing machine, which offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size. The Body Trac Glider is outfitted with a tough steel frame and an aluminum center beam that's designed to withstand years of use. More significantly, the machine's ball-bearing roller system and adjustable cylinder resistance arms mimic the smooth motion of rowing on the water. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the Body Trac Glider makes an ideal workout accessory for anyone who wants to get in tip-top shape.

The Body Trac Glider folds up for easy storage in a closet.

Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. In addition, the rower includes a multifunction fitness monitor that tracks your workout time, stroke count, and calories burned during your workout, along with the total strokes you've accumulated since owing the machine. The monitor displays each data point for six seconds before rotating to the next.

Other features include gas shock resistance, a manual resistance control knob, a comfortable molded and padded seat, and a capacity of 250 pounds. The Body Trac Glider--which folds up for easy storage in a closet or corner--carries a one-year warranty on the frame and a 90-day warranty on parts.

Stamina Body Trac Glider 1050 Rower is the compact, portable way to row yourself into shape... GREAT PRICE! Limited space? Time? Budget? The Body Trac Glider 1050 Rower is for you. Compact and portable with a footprint of 23 1/2" x 46", the arms fold down and the rower can be stored in a closet or in the corner of a room. Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. Rowing is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout; Ball bearing roller system and adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water; Multifunctional fitness monitor shows speed, distance, time, stroke count, and calories burned during your workout, and keeps you motivated and on track to reach your fitness goals; Smooth gas shock resistance; Easy assembly; Folds to approx. 49 1/2 x 11 3/4 x 9 1/2" for storage; A great, compact workout at a great price. Order Today! Stamina Body Trac Glider 1050 Rower

Iron Gym Total Upper Body Workout Bar

Iron Gym Total Upper Body Workout Bar Review

Iron Gym Total Upper Body Workout Bar Feature

• Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more
• Three grip positions, narrow, wide, and neutral
• Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.

Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.

The Iron Gym--whose durable steel frame installs quickly without tools or fasteners--holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.

Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. The durable steel construction holds up to 300 lbs. It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 ½ inches wide.

Body Solid G5Series Weight Stack Home Gym Machine

Body Solid G5Series Weight Stack Home Gym Machine Review

Body Solid G5Series Weight Stack Home Gym Machine Feature

• 210 lb. Selectorized Weight Stack
• 11-Gauge 2" x 3" Mainframe Construction
• Chest, Incline, Shoulder Press, Mid Row and Leg Developer Stations Incorporate the Friction Free SmoothGlide Bearing System
• Includes Lat Bar, Revolving Straight Bar, Ankle Strap, Ab/Triceps Strap, Total Body Workout DVD, Full Size Exercise Chart and Convenient Water Bottle and Towel Holder
• Easy To Use, Space Saving, No-Cable-Change Design

pictures shown with optional aluminum pulley upgrade.

Bayou Fitness Total Trainer DLX Home Gym

Bayou Fitness Total Trainer DLX Home Gym Review

Bayou Fitness Total Trainer DLX Home Gym Feature

• Home gym offers ideal way strengthen and tone while improving flexibility
• Utilizes your own body weight for resistance training, eliminating need for free weights; adjust percentage of body weight lifted, from 4% to 69%, by moving incline up or down
• Fully assembled, folds and rolls for easy storage; oversized castors for easy transport; ten levels of resistance, Super Tuff rollers, three- and four-point pulley system, dual side glide board pulleys, and two-inch double-stitched box cushion
• Measures 20 by 44 by 86 inches (W x H x D) open and 20 by 46 by 14 inches (W x H x D) folded; glide board measures 14 by 42 inches (W x D); 385-pound user capacity and 93-pound weight
• Includes limited manufacturer's warranties of one year on parts, and life of the product on rollers, rope, and pulleys

A four-point pulley system allows smooth, fluid movement.

The Bayou Fitness DLX offers an ideal way for both men and women to strengthen and tone their bodies while improving flexibility. The device utilizes your own body weight for resistance training, eliminating the need for a room full of heavy weights and helping you achieve a lean, toned physique. You can adjust the percentage of body weight lifted, from 4% to 69%, by moving the incline up or down, providing safe and effective results.

Features

• Comes fully assembled
• Folds and rolls for storage
• Oversized castors for easy transport
• Ten levels of resistance
• Super Tuff rollers
• Three- and four-point pulley system
• Dual side glide board pulleys
• Deluxe, two-inch double-stitched box cushion

Specifications

• Measures 20 by 44 by 86 inches (W x H x D) open
• Measures 20 by 46 by 14 inches (W x H x D) folded
• Glide board measures 14 by 42 inches (W x D)
• Lift from 4% to 69% of your body weight
• Six-foot, two-inch maximum user height
• 385-pound user capacity
• 93-pound weight

Attachments and Accessories

• Power weight bar: Allows you to add standard free weights to the Total Trainer, increasing resistance while performing exercises such as leg squats, calf raises, etc.
• Pull-up/push-up bar: Attachment can be used for an assortment of exercises including pull-ups, chin-ups, shoulder press, behind neck press, and push-ups
• Sit-up cuff strap: Cuff strap has been lengthened to accommodate larger shoe sizes
• Heavy-duty squat board: Upgraded attachment for leg squats, calf raises, and many other lower body exercises
• Independent twin handles
• Dual leg cuffs
• Toe bar
• Four program cards
• Instructional manual and DVD

Warranties
This piece of Bayou Fitness equipment includes limited manufacturer's warranties against defects in materials and workmanship of one year on parts, and the life of the product on rollers, rope, and pulleys. Total Trainer is a safe, easy, and effective way to get into the best shape of your life. Let the Total Trainer help you achieve the results you desire in the privacy of your own home. Just 20-30 minutes a day, 3-5 times per week, will give you the results you have always wanted. The Total Trainer ® DLX has 10 levels of resistance and will allow you to lift 4% to 69% of your body weight.

LifelineUSA XT Jungle Gym (Black/Red)

LifelineUSA XT Jungle Gym (Black/Red) Review

LifelineUSA XT Jungle Gym (Black/Red) Feature

• Split design allows you to adjust to wide angle to change the force angles.
• Integrated, non-scuff door anchors and cinch loops that you can attach to doors, beams and poles.
• Quick and easy length adjustment
• Includes instructional DVD

The Jungle Gym XT offers new and enhanced features and design aesthetics to what is arguably the hottest category in fitness today! Built for punishing commercial use, the Jungle Gym XT is very different from traditional suspension bodyweight trainers on the market today. Most notably, it features a 'split design', which allows users to quickly and easily adjust the forces on the body by changing the width of the system. From "V-shaped" suspension (found on traditional suspension trainers), to neutral suspension (found in Olympic rings) and now wide-angle suspension, the Jungle Gym XT offers new features and versatility unlike anything the category has seen before. Additional features include: Easy-In Foot Cradle for hands free use, comfortable inline adjustment buckles, integrated cinch loop and non-scuff door attachments with Duro-Link, ergonomic handles that are easy to wipe clean, workout poster and a 90 minute DVD with bonus workouts. If you need to reach higher anchor points, add 8 feet to each side of your Jungle Gym XT to reach up to 16 feet with our Jungle Gym XT Strap Xtenders!

Powerline P2X Home Gym with Leg Press

Powerline P2X Home Gym with Leg Press Review

Powerline P2X Home Gym with Leg Press Feature

• Leg Press Included, 2:1 Ratio
• Upgraded version of the P1X with Functional Arms
• 160lb. Weight Stack, upgrade to 210lb.
• Virtually unlimited exercises with low, mid, and high pulleys
• 10 Year Powerline Warranty

The P2X Home Gym adds functional pulleys to a traditional home gym platform, allowing users to perform a variety of exercises that recruit stabilizer muscles to exercise movements, such as pec flys and converging press. The Powerline P2 is the best of both worlds, combining functional and traditional exercises in a versatile design that gives you the free range of motion to get a total body workout in a compact space. Gym Stations and Basic Exercises: Press Arm: Chest Press, Chest Mid-Row, Back ,Hyperextension, Incline Press. High Pulley: Lat Pulldown, Triceps Pressdown. Mid Pulley: Resistance Ab Crunch, Tricpes Extension, Lateral Fly. Low Pulley: Biceps Curl, Seated Row, Oblique Bend, Leg Adduction & Abduction, Upright Row, Lateral Deltoid Raise. Leg Developer: Leg Extension, Leg Curl. Fixed Functional Training Side Pullies: Pec flys, Converging Presses. Includes: 48" lat bar, low row bar, abdominal harness. Specifications: High strength 1.5" x 3.25" oval tubing Continuous weld, factory assembled frame components. 7 gauge steel connecting plates. Sealed bearings at all pivot points. Electrostatically applied powder coated scratch resistant paint. 4.8mm dia., nylon coated steel, 2200lb rated aircraft cable. Fiberglass reinforced nylon pulleys. Durable upholstery over high density foam. High density foam rubber hand grips and handles. Multiple seat and press arm adjustments. Dimensions with Leg Press: 71" L x 66" W x 83" H. Options: 50lb. Selectorized Weight Stack Upgrade.

Iron Gym Total Upper Body Workout Bar - Extreme Edition

Iron Gym Total Upper Body Workout Bar - Extreme Edition Review

Iron Gym Total Upper Body Workout Bar - Extreme Edition Feature

• Upper body workout bar designed to strengthen your chest, shoulders, back, arms, and more
• Installs in doorway for pull-ups and chin-ups, or sits on floor for pushups, dips, and sit-ups
• Sturdy steel frame mounts quickly and removes easily without tools or fasteners
• Fits conveniently in residential doorways 24 to 34 inches wide, with 3.5-inch trim/molding
• 5 total grip positions for versatile workouts; holds up to 300 pounds

Strengthen your back, chest, biceps, shoulders, abs, and more in the comfort of your living room or dorm with the Iron Gym Extreme Edition workout bar. An upgraded version of the original Iron Gym, the Extreme Edition boasts two additional grip positions for a total of five: the default narrow, neutral, and wide positions of the first Iron Gym, plus alternate wide and side grips. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with several options for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability.

The Iron Gym is the ultimate workout tool for people who want to shape their upper bodies and tone their midsections. And unlike many other workout bars, the Extreme Edition installs conveniently in most doorway frames without damaging your walls or doors with a permanent installation. Just take it off the door when you're finished--no harm done. Sporting a durable steel frame, the Iron Gym Extreme Edition holds up to 300 pounds and is designed to fit residential doorways between 24 to 32 inches, with trim or molding up to 3.5 inches wide.

Body-Solid G1S Selectorized Home Gym

Body-Solid G1S Selectorized Home Gym Review

Body-Solid G1S Selectorized Home Gym Feature

• Available for the 1st time online, the G1S is the redesigned and updated new entry to the Body Solid Stable of Gyms. This is the updated version of the best selling EXM1500S. Design, Color, pads, pulleys, frame, everything has been updated.
• Easy to use, space saving, no-cable-change design
• Floor Space Dimensions: 49?L x 36?W x 83?H. Live Working Area: 73?L x 47?W x 84?H
• Includes lat bar, straight bar, ankle strap, ab / triceps strap, Total Body Workout? DVD, and convenient water bottle and towel holder.
• Body Solid Exclusive IN HOME ONLY Lifetime Warranty on Pads, Pulleys, Cables, Frames?You Name it. It's all Covered. Forever. Period

The Body-Solid G1S packs a lot of power, strength and durability into the smallest footprint available. Centered on a 160 lb. selectorized weight stack, this gym allows over 40 toning, trimming and strength training exercises. From the multi-grip press arm to the contoured, adjustable seat pad, the G1S gives you more for your money than any other home gym on the market. Body-Solid G series gyms use the highest manufacturing standards and the finest quality pulleys, cables, and upholstery. The entire gym is backed by the best warranty in the industry, the Body-Solid In-Home Lifetime Warranty that covers everything. Forever. Period. *Shown with optional aluminum pulleys

Bowflex Ultimate XTLU Home Gym [Discontinued]

Bowflex Ultimate XTLU Home Gym [Discontinued] Review

Bowflex Ultimate XTLU Home Gym [Discontinued] Feature

• Get a total body workout in your own home with over 90 exercises
• Provides 310 pounds of resistance via Bowflex Power Rods--upgradable to 410 pounds
• Lat tower with angled lat bar, lower pulley/squat station, leg extension/leg curl attachment, sliding seat for rowing
• Folds to a compact size (27 by 49 inches)
• Five-year warranty

Get serious about your strength training at home with the Bowflex Ultimate XTLU home gym, which includes everything you need to keep fit and build up muscles in your own home. It comes standard with 310 pounds of real Power Rod resistance (which can be upgraded to 410 pounds with optional additional Power Rods). The Ultimate includes a lat tower with an angled bar to help you build back and shoulder muscles, a low pulley/squat station for building glutes, hamstrings, and quads, and a leg extension/curl station for developing muscular legs. The adjustable pulley system is designed to change your angle of resistance to help increase the effectiveness of many upper body exercises. It also offers a smooth, built-in rowing machine. When you're done with the workout, the Ultimate folds down and can be rolled away via its integrated wheels.

The Ultimate utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance. The Rods are precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out. In fact, they're so strong, Bowflex backs them with its No-Time-Limit Warranty free replacement offer.

Specifications:

The Ultimate XTLU folds to 27 by 49 inches for easy storage.

• Standard Weight Resistance: 310 pounds / 140 kg
• Workout area: 7 by 9 feet
• Dimensions: 83 by 98 by 50 inches / 211 x 249 x 127 cm (H x L x W)
• Folded footprint: 27 by 49 inches / 69 x 125 cm
• Workout Area: 7 by 9 feet / 213 x 274 cm
• Maximum User Weight: 300 pounds / 136 kg
• High density padding with vinyl cover
• Powder-coated heavy-duty steel frame
• Exercises: 90+

Key Features:

• 310 pounds of Power Rod Resistance: Bowflex Power Rod units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights
• Lat Tower with Angled Lat Bar: Build back and shoulder muscles quickly with this integrated tower
• Built-In Rowing Machine: Ultra smooth built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
• Leg extension/leg curl attachment: Use for exercises to develop strong, muscular legs.
• 5-Way Hand-Grip/Ankle Cuffs: Unique handgrip is designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
• Built-in Adjustable Pulley System: Adjust the pulleys for challenging bench-press and chest-fly exercises
• T-Bar: Adds intensity to your rowing workout
• Leg-Press Belt: Perfect for leg press and seated hamstring curl exercises

Included Attachments and Accessories:

• Leg Attachment
• Lat Tower Attachment
• Aerobic Rower
• Squat Station
• Adjustable Main Pulley System

Exercises:

Bench Press Chest Fly Incline Bench Press Decline Bench Press Resisted Punch Lying Cable Crossover Flat Barbell Bench Press Seated Shoulder Press Front Shoulder Press Rear Deltoid Rows Standing Lateral Shoulder Raise Seated Lateral Shoulder Raise Scapular Protraction Scapular Depression Shoulder Rotator Cuff Internal Rotation Shoulder Rotator Cuff External Rotation Shoulder Extension Shoulder Shrug Barbell Shoulder Shrug Lying Front Shoulder Raise Reverse Fly Military Press Standing Rear Deltoid Row Standing Cable Cross Rear Deltoid Row Standing Shoulder Extension Standing Shoulder Internal Rotation Standing Shoulder External Rotation Lying Shoulder Pullover Wide Pulldowns Narrow Pulldowns

Lying Lat Pulldowns Lying Narrow Lat Pulldowns Low Back Extensions Seated Lat Rows Lying Lat Fly Reverse Grip Pulldowns Scapular Retraction Stiff Arm Pulldown Barbell Bent Over Row Standing Lat Row Alternating Motion Low Pulley Standing Single Arm Lat Row Low Pulley Standing Low Back Extension French Press Lying Triceps Extension Lying 45-Degree Tricep Extension Triceps Pushdown Rope Pushdowns Single-Arm Pushdown Cross Triceps Extension Triceps Kickback Seated Triceps Extension Standing Biceps Curl Seated Biceps Curl Seated Wrist Extension Standing Wrist Extension Seated Wrist Curl Standing Wrist Curl Reverse Curl Lying Biceps Curl

Reverse Grip Barbell Curls Barbell Curls Seated (resisted) Abdominal Crunch Seated (resisted) Oblique Crunch Reverse Crunch Resisted Reverse Crunch Trunk Rotation Abdominal Crunch Leg Extension Leg Curl The Squat Leg Press Lying (Prone) Leg Curl Standing Hip Extension Standing Hip Flexion Seated Leg Curl Lying Leg Extension Seated (straight Leg) Calf Raise Standing Leg Kickback Kneeling Leg Kickback Standing Hip Abduction Seated Hip Adduction Seated Hip Abduction Ankle Inversion Ankle Eversion Deadlift Stiff-Leg Deadlift Standing Hip Flexion Standing Hip Internal Rotation Standing Hip External Rotation

Manufacturer's Warranty
10-year limited warranty on materials and workmanship

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Take fitness to a whole new level with the Bowflex Ultimate. It's one of our most effective machines giving you an incredible leg, ab and upper body workout.

Powerline BSGLPX Leg Press for BSG10X Home Gym

Powerline BSGLPX Leg Press for BSG10X Home Gym Review

Powerline BSGLPX Leg Press for BSG10X Home Gym Feature

• Optional leg press attachment for Powerline BSG10X home gym
• Tough, durable construction and easy assembly; compatible with BSG10X gym only
• Provides variety of lower body exercises, challenging and strengthening quadriceps, hamstrings, and gluteal muscles
• Unit affixes to front of gym's leg developer with extra pulley, for added versatility and space savings
• Includes limited ten-year manufacturer's warranty on frame and one-year manufacturer's warranty on all other parts

The leg press affixes to the front of the BSG10X gym's leg developer with an extra pulley, for added versatility and space savings.

For owners of Powerline's BSG10X home gym, this optional leg press attachment opens up a variety of lower body exercises, challenging and strengthening the quadriceps, hamstrings, and gluteal muscles. Rather than requiring its own separate station like many other leg press stations, the unit affixes to the front of the gym's leg developer with an extra pulley, for added versatility and space savings.

Warranty
This Powerline home gym includes a limited ten-year manufacturer's warranty against defects in materials and workmanship on the frame, and a limited one-year manufacturer's warranty on all other parts.

About Powerline
Powerline is a brand operated by Body-Solid, Inc. a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

The Powerline product lineup is primarily known for providing innovative, quality exercise equipment that is simple to assemble, easy to use, and built to last. A modern, design-forward aesthetic is bundled with precision engineering to provide an ergonomic solution for a total body workouts. BSGLPX Leg Press Attachment for the BSG10X. The leg press is a compound exercise, working out 3 muscle groups, the quadriceps, hamstrings, and glutes. Unlike most leg press attachments, the BSG10X attachment does not require a separate station, but rather attaches to the front of the leg developer with an extra pulley. For use with the BSG10X Home Gym only.

Powerline P1LPX Home Gym with Leg Press

Powerline P1LPX Home Gym with Leg Press Review

Powerline P1LPX Home Gym with Leg Press Feature

• With Leg Press
• Can upgrade more weight
• 10 Year POWERLINE Warranty on Frame, 1 year on all other parts
• Dimensions with Leg Press: 71" L x 66" W x 83" H

The Powerline P1LPX Home Gym is designed to be versatile, durable, dependable and affordable. Even more, with its graceful arcs and design-forward aesthetic, this cost-conscious gym merges form and function to complement modern home decor. The Powerline P1LPX has been engineered to feature a pre-welded frame in 2 major sub-assemblies, thus increasing stability while at the same time offering substantially reduced assembly time. The compact, feature-packed design of the Powerline P1LPX offers proven motion and pivot points for a fluid routine. To increase comfort and functionality, ergonomically correct press arms allow for natural arm movement as you cruise through your favorite workouts. This machine also offers the added benefit of an optional leg press station that can be mounted on either side of the gym. Finally, advanced engineering has resulted in exceptional range of motion and full adjustment for any size user. The Powerline P1LPXhas all the right moves to help you get a total body workout from one compact machine.

Bowflex Xtreme SE Home Gym [Discontinued]

Bowflex Xtreme SE Home Gym [Discontinued] Review

Bowflex Xtreme SE Home Gym [Discontinued] Feature

• All-in-one home gym offering more than 65 gym-quality muscle exercises
• Lat tower with angled lat bar, ab crunch shoulder harness, and leg extension/curl attachment
• Three-position lower pulley/squat station for building glutes, hamstrings, and quads
• Ergonomic adjustable seat with polyurethane cushion; 210 pounds of resistance
• Measures 49 x 81 x 62 inches (W x H x D); 7-year limited warranty

Whether you're tired of investing in a monthly gym membership or you just like the convenience of working out in the home, the Bowflex Xtreme SE home gym is a must-have for serious workout enthusiasts. The Xtreme SE lets you perform more than 65 gym-quality exercises, including exercises for the chest, shoulder, back, arms, abdominals, and legs--in short, everything you need to improve strength, tone, or bulk up. Resistance derives from the 210 pounds of Power Rod units, which feel as good or better than free weights but without the latter's inertia or risk of joint pain. If that's not enough resistance, you can also upgrade the Xtreme SE to 310 or 410 pounds.

The Xtreme SE is outfitted with a number of workout stations, including a lat tower with an angled lat bar for building back and shoulder muscles; an abdominal crunch shoulder harness; a three-position lower pulley/squat station for building your glutes, hamstrings, and quads; and a leg extension/curl attachment. And dedicated lifters will dig the adjustable cable and pulley system, which lets you change your resistance angle to target exercises more efficiently to certain muscle groups. Other details include five-way handgrip and ankle cuffs, an ergonomic adjustable seat with a polyurethane cushion, and a reinforced X-shaped base for maximum stability. The Xtreme SE measures 49 by 81 by 62 inches (W x H x D) and carries a seven-year limited warranty.

The Xtreme SE offers an ergonomic adjustable seat with a polyurethane cushion for added back support while exercising.

Key Features:

• 210 pounds of Power Rod Resistance offers the benefits of free weights without the inertia or risk of joint pain; upgradeable up to 310 pounds / 140 kg or 410 pounds / 186 kg
• Lat tower with Angled Lat Bar for building back and shoulder muscles quickly
• Abdominal Crunch Shoulder Harness help build strong, defined abs
• 3-Position Lower pulley/squat station to build your glutes, hamstrings, and quads
• Leg extension/leg curl attachment will help develop strong, muscular legs.
• Ergonomic adjustable seat with polyurethane cushion provides added back support for leg exercises and knee support for lat exercises
• Compact size for smaller workout space; reinforced "X"-shaped base for maximum stability
• Five-way hand-grip/ankle cuffs are designed to add flexibility and performance to any workout; functions include a regular grip, non-grip cuff, ankle cuff, foot cuff, and a shoulder cuff
• Multiple cable/pulley positions are designed to change your angle of resistance and increase the effectiveness of many exercises
• Owner's manual/fitness guide comes complete with detailed instructions for each exercise

Specifications:

• Exercises Available: 60+
• Standard Weight Resistance: 210 pounds / 95 kg
• Attachments and Accessories: Leg Attachment, Lat Tower, Squat Station, Ab Crunch Accessory, Shoulder Harness
• Adjustable Main Pulley System: Built-in (4-position adjustable pulleys)
• Machine Height: 6' 11" (211 cm)
• Machine Length: 5' 2" (158 cm)
• Machine Width: 4' 1" (125 cm)

Manufacturer's Warranty
Bowflex machines are warranted to the original purchaser. Bowflex® home gyms limited warranties cover all defects in material or workmanship but do not cover commercial use or misuse by the consumer. The Power Rod units have a no-time-limit warranty. If you wear them out, Bowflex will replace them for free.

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Enjoy all the benefits of gym-style vertical design and quality for serious workouts. All in a compact size that fits smaller workout spaces.

Home / Gym Folding Exercise Mat

Home / Gym Folding Exercise Mat Review

This professional grade Folding Exercise Mat by TKO is ideal for home or gym use. Built with long-lasting foam and covered in reinforced vinyl with heavy nylon stitching and inverted seams, the mat is both comfortable and durable. This mat is made to last and is the perfect versatile addition to your workout.

Lifeline USA Jungle Gym

Lifeline USA Jungle Gym Review

Lifeline USA Jungle Gym Feature

• Build upper body strengthening with your own weight
• Portable, easy to use
• Perfect for beginners to experts
• One 16 feet of high-density suspension straps with patented two-way steel buckles
• Includes 1 Instructional DVD with brochure by fitness expert Jon Hinds

Suitable for everyone from beginners to professional athletes, Jungle Gym allows you to use your own body weight for an amazing set of exercises that work you from head to toe. Challenge your upper body with push-ups, tricep layouts, chest flys, dips and chin-ups. Push the limits of your lower body with hip extensions, leg curls, squats and lunges. And sculpt a rock-hard core with incline planes, knees-to-elbows, and roll-outs.

What's in the Box?

• One 16 feet of high-density suspension straps with patented two-way steel buckles
• Two Foot straps
• One Instructional DVD with brochure by fitness expert Jon Hinds

Features:

• Get excellent upper body strengthening with your own weight
• Portable, easy to get started
• Perfect for beginners to experts

Suitable for everyone-from beginners to professional athletes-Jungle Gym allows you to use your own body weight for an amazing set of exercises that work you from head to toe. Challenge your upper body with push-ups, tricep layouts, chest flys, dips and chin-ups. Push the limits of your lower body with hip extensions, leg curls, squats and lunges. And get a rock hard core with incline planes, knees-to-elbows and roll-outs.

Bayou Fitness Pro Reformer Home Gym Total Trainer Pilates

Bayou Fitness Pro Reformer Home Gym Total Trainer Pilates Review

Bayou Fitness Pro Reformer Home Gym Total Trainer Pilates Feature

• Durable, affordable Pilates reformer offers an ideal way to strengthen and tone while improving flexibility
• Device utilizes your own body weight for resistance training, eliminating need for free weights; comes fully assembled, and folds and rolls for easy storage
• Comes with Pro AB Crunch Strap, biceps curl press bar, power weight bar, pull-up/push-up bar, sit-up cuff strap, heavy-duty squat board, independent twin handles, three- and four-point pulley system, and dual side glide board pulleys
• Pilates accessories include toe bar, shoulder pads, resistance bands, dual leg cuffs, and instructional Pilates video
• Includes limited manufacturer's warranties of one year on parts, and life of the product on rollers, rope, and pulleys

The reformer comes with every piece of equipment you nee to achieve a strong, toned physique.

The Bayou Fitness Total Trainer Pro Pilates reformer is remarkably similar to other well-known, celebrity-endorsed resistance trainers, at a more affordable price point. It features oversized rollers for smooth movement, heavy side rails for improved stability, a resistance-boosting power bar, biceps curl bar for added versatility, a Pilates resistance band, toe bar, Pilates shoulder pads, and dual leg cuffs. An ideal way for both men and women to strengthen and tone their bodies while improving flexibility, the device utilizes your own body weight for resistance training, eliminating the need for a room full of heavy weights and helping you achieve a lean, toned physique.

Features

• Comes fully assembled
• Folds and rolls for easy storage
• 21 levels of resistance
• Chrome-plated side rails
• Ball bearing rollers
• Deluxe, double-stitched box cushion

Specifications

• Measures 20 by 48 by 94 inches (W x H x D) open
• Measures 20 by 50 by 14 inches (W x H x D) folded
• Lift from 4% to 69% of your body weight
• Glide board measures 14 by 46 inches (W x D)
• Six-foot, seven-inch maximum user height
• 400-pound user capacity

Included Strength Training Attachments

• Redesigned Pro AB Crunch Strap: With a new shape and longer length, the ab strap's creative design allows for more comfort through the shoulders and neck, while helping you develop tighter, more defined abdominal muscles
• Biceps curl press bar: Bar is interchangeable with the conventional twin handle system for improved versatility
• Power weight bar: Allows you to add standard free weights to the Total Trainer, increasing resistance while performing exercises such as leg squats, calf raises, etc.
• Pull-up/push-up bar: Attachment can be used for an assortment of exercises including pull-ups, chin-ups, shoulder press, behind neck press, and push-ups
• Sit-up cuff strap: Cuff strap has been lengthened to accommodate larger shoe sizes
• Heavy-duty squat board: Upgraded attachment for leg squats, calf raises, and many other lower body exercises
• Independent twin handles
• Three- and four-point pulley system
• Dual side glide board pulleys

Pilates Attachments

• Toe bar
• Shoulder pads
• Resistance bands
• Dual leg cuffs
• Instructional Pilates video

Warranties
This piece of Bayou Fitness equipment includes limited manufacturer's warranties against defects in materials and workmanship of one year on parts, and the life of the product on rollers, rope, and pulleys. Total Trainer is a safe, easy, and effective way to get into the best shape of your life. Let the Total Trainer help you achieve the results you desire in the privacy of your own home. Just 20-30 minutes a day, 3-5 times per week, will give you the results you have always wanted.