Bowflex Revolution Home Gym (Refurbished)

Bowflex Revolution Home Gym (Refurbished) Review

Bowflex Revolution Home Gym (Refurbished) Feature

• Smoothest, most versatile piece of home gym equipment
• 220-Pounds of resistance for upper body workouts and up to 600-Pounds for lower body workouts
• Measures 38 x 73 x 112-Inch (width x height x depth) in use, 38 x 55-Inch (width x depth) folded
• 7 x 10 (width x depth) workout area, 336-Pound machine weight and 300-Pound maximum user weight
• Includes limited six-month manufacturer's warranty

SpiraFlex Resistance Technology duplicates the benefits of free weights, in a space-saving design.

With more than 100 exercises in more than 400 variations, the Bowflex Revolution Home Gym is designed to work every major body zone while supporting every workout routine, strength level, and fitness goal in a space-saving design that fits in the corner of most rooms. It's the smoothest, most versatile piece of home gym equipment Bowflex has produced to date, and this refurbished model offers an ideal value.

Features

• SpiraFlex Resistance Technology: Patented resistance technology duplicates the benefits of free weights, and the Revolution offers 220 pounds of resistance for upper body workouts and up to 600 pounds for lower body workouts (with optional upgrade)
• Freedom Arms: Independently moving arms with ten positions and 170-degree adjustments
• Leg Press Station: Work with up to 600 pounds of resistance with optional upgrade
• Preacher Curl Attachment: Rest your elbows on the platform and grasp the inner handles of the ab/leg attachment with an underhand grip
• Vertical Bench Press: Complete a wide range of exercises and variations
• Leg Extension: Use for exercises to develop strong, muscular legs
• Five-way Hand Grip/Ankle Cuffs: Unique handgrip designed to add flexibility and performance to any workout; functions include regular grip, non-grip cuff, ankle cuff, foot cuff, and shoulder cuff
• Multiple Cable/Pulley Positions: Designed to change your angle of resistance, and increases the effectiveness of many exercises
• Cardio Workout: Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down
• Folding Unit: Folds down to a compact 38-by-55 inches (W x D)
• Owner's Manual and Fitness Guide: Complete with detailed instructions for each exercise

Specifications

• Measures 38-by-73-by-112 inches (W x H x D) in use
• 38-by-55-inch (W x D) folded footprint
• Recommended seven-by-ten-foot (W x D) workout area
• 336-pound machine weight
• 300-pound maximum user weight

Warranty
This refurbished Bowflex Revolution Home Gym features a limited six-month manufacturer's warranty against defects in materials and workmanship. The Bowflex Revolution home gym is the smoothest, most versatile equipment we have ever designed. Over 100 exercises with up to 400 variations. Designed to work every major body zone, and support every workout routine, strength level and fitness goal. Patented SpiraFlex Resistance Technology duplicates the benefits of free weights. 220 lbs. of resistance standard (upgradeable to 300 lbs.) for upper body workouts. Up to 600 lbs. (with upgrade) of resistance for lower body workouts. Freedom Arms adjust 170-degrees to work muscles from various angles. Leg press station with a range and power unheard of in a home gym. Cardio Workout - Built-in rowing machine for calorie-burning, cardiovascular warm-up and cool-down. The space-efficient design easily fits in areas and rooms with normal ceiling heights. Comes complete with: Preacher Curl Attachment; 5 Position Foot Harness; Hand Grips; Leg Press Plate; Instructional Manual; DVD Workout Video.

Phoenix 99226 Power Pro Olympic Bench

Phoenix 99226 Power Pro Olympic Bench Review

Phoenix 99226 Power Pro Olympic Bench Feature

• Full Olympic-size bench with incline, decline, and flat bench positions
• Comes with leg lift, lat tower, and preacher curl attachments
• Heavy-duty 3-inch steel frame built for stability and long life
• Built-in squat rack in the rear; 3 Olympic weight plate adapters and spring clips
• Measures 88 x 83 x 60 inches (W x H x D); 1-year frame warranty

Tired of heading to the gym for weight workouts? Turn to the Power Pro Olympic bench from Phoenix Health & Fitness, a full Olympic-size bench that offers incline, decline, and flat bench positions. The Power Pro is not a "cheater" by any definition, with uprights that measure 42 inches apart on the inside for serious stability. The bench is also extremely versatile, with deluxe lat tower and arm curl attachments, along with a leg lift station with its own curl bar. As a result, you can work out virtually any muscle group in the comfort of your own home. And thanks to the heavy-duty 3-inch steel uprights and main frame, you needn't worry about the bench buckling to the pressure any time soon. In fact, the Power Pro is tested to the following weight limits: 300 pounds for the bench, 400 pounds for the uprights, and 150 pounds for the leg lift and lat tower (the bench isn't recommended or guaranteed for use over these limits). Other details include a built-in squat rack in the rear, three Olympic weight plate adapters and spring clips, and adjustable uprights that conform to multiple uses. The Power Pro, which measures 88 by 83 by 60 inches (W x H x D), also carries a 90-day warranty on labor and a one-year warranty on the frame.

Specifications:

• Heavy duty, 3.0 inch steel uprights and main frame
• Full Olympic size; uprights are 42" apart on inside dimensions
• Adjustable uprights and seat back includes decline position
• Deluxe Lat Tower and Arm Curl included
• Leg Lift with Curl Bar attachment
• Built-in squat rack in rear
• Built-in storage stands for Preacher Curl and Lat Tower
• Three Olympic weight plate adapters and spring clips included
• Dimensions: 88" L x 60" W x 83" H (mounted on bench)

About Phoenix Health & Fitness
Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer "just in time" delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.

Full Olympic size, not a "cheater". Uprights are 42" apart on inside dimensions. Deluxe lat tower and arm curl included - great value! With built in squat rack in rear. This sturdy, heavy duty machine is multi-stationed and equipped with extra padding for comfort. Warranty is 90 days parts, 1 year frame. Maximum user weight 300lbs., uprights 400lbs., leg lift 150lbs., lat tower 150lbs. Not recommended or guaranteed for user over this limit.

Cap Barbell Fitness FID Bench

Cap Barbell Fitness FID Bench Review

Cap Barbell Fitness FID Bench Feature

• Fitness bench with 4 adjustable positions
• Upright, flat, incline, and decline settings
• Dumbbell holder offers easy access to weights
• Foam-covered handgrips for comfort during leg raises
• Weight capacity of 250 pounds

Get the most out of your home dumbbell set with this Cap Barbell fitness bench. Offering four adjustable positions--upright, flat, incline, and decline--the bench supports a variety of upper body exercises, including dumbbell presses, chest flies, shoulder presses, bicep curls, and more. The bench also includes such extras a dumbbell holder that allows easy access to your dumbbells while workout out, foam-covered handgrips that provide added comfort while doing leg raises, and foam shin supports. The fitness bench offers a weight capacity of 250 pounds.

The FM-504 FID bench includes four adjustable positions: upright, flat, incline and decline. Ideal bench for dumbbells and abdominal exercises. Foam covered hand grips provide added comfort while doing leg raises. Dumbbell holder allows easy access to dumbbells while working out. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.

Bayou Fitness Total Trainer DLX-II Home Gym

Bayou Fitness Total Trainer DLX-II Home Gym Review

Bayou Fitness Total Trainer DLX-II Home Gym Feature

• Fully assembled
• 11 levels of resistance
• 14? x 46? glide board
• 3 & 4 point pulley system
• Maximum user height - 6? 7?

Total Trainer is a safe, easy, and effective way to get into the best shape of your life. Let the Total Trainer help you achieve the results you desire in the privacy of your own home. Just 20-30 minutes a day, 3-5 times per week, will give you the results you have always wanted.

Marcy MWM980 150-Pound Stack Gym and Shroud

Marcy MWM980 150-Pound Stack Gym and Shroud Review

Marcy MWM980 150-Pound Stack Gym and Shroud Feature

• Compact home strength training machine with 150-pound weight stack
• Dual function press arm performs check pressing and pec fly exercises
• Oversized foam roller pads add comfort while performing leg exercises
• Includes lat bar, butterfly attachment, and leg attachment
• Measures 70 x 36 x 78 inches (L x W x H); two-year limited warranty

The Marcy Home Gym (model MWM980) with 150 pounds of vinyl coated weight stack offers a compact footprint for home strength training. It features a heavy duty 14 gauge steel tube frame construction with a durable powder coated finish, dual function press arm that performs check pressing and pec fly exercises, high and low pulley stations, and over sized foam roller pads add comfort while performing leg exercises. All cables are rated at a 2,000-pound tensile strength.

Features and Specifications:

• Heavy duty 14 gauge steel tube frame construction
• Dual function press arm performs check pressing and pec fly exercises
• High and low pulley stations
• Adjustable preacher curl bicep pad for isolated bicep exercises
• Over sized foam roller pads add comfort while performing leg exercises
• 2000-pound tensile strength aircraft cable
• Includes lat bar, butterfly attachment, and leg attachment
• Durable powder coated finish
• Assembly required
• Approximately assembled dimensions: 70 x 36 x 78 inches (LxWxH)
• Maximum Weight Capacity: 600 pounds including user weight
• Manufacturer's warranty: 2-year limited

The Marcy 150 lb. Stack Gym and Shroud has a heavy duty, 14 gauge steel tube frame. The weight stack is vinyl coated. Dual function press arm performs check pressing and pec fly. Oversized foam roller pads add comfort while performing leg exercises

Perfect Multi-Gym Pullup

Perfect Multi-Gym Pullup Review

Perfect Multi-Gym Pullup Feature

• Multi-functional; train with pull ups, chin ups, situps, and dips
• Workout guide with 27 exercise combinations and 3 Navy SEAL designed circuits
• Fits the widest range of doors frames from 27 to 35 inches
• Unique design protects door frame
• No installation necessary

Transform your doorway into a Perfect multi-gym and get a total upper body workout with the Perfect Multi-Gym Pullup. Use your body weight to build and strengthen your muscles; it's mutlifunctional to accomodate pullups, chinups, situps, and dips. It fits the widest range of door frames, from 27 to 35 inches wide with extra-wide handles that allow for true wide-grip pullups. There's no installation necessary and its unique designe protects door frames from damage so you have nothing to lose but body fat.

Features:

• Multi-functional unit accomodates pullups, chin ups, situps, and dips
• Fits the widest range of door frames from 27 to 35 inches
• Extra-wide handles allow for true wide-grip pullups (wider than standard pullup bars allow)
• Comprehensive workout guide with 27 exercise combinations and 3 U.S. Navy SEAL designed circuits
• Unique design protects door frame
• No installation necessary

The Perfect Multi-Gym lets you transform your doorway and get a total upper body workout. Use your body weight to build and strengthen your muscles.

BodyCraft X2 Dual Stack Strength Training System

BodyCraft X2 Dual Stack Strength Training System Review

BodyCraft X2 Dual Stack Strength Training System Feature

• X2 Dimensions: 105in L x 84in W x 82in H (104in W with Optional Hip Station / Space required for the Bodycraft Fitness X2 Family Xpress Home Gym Exercise Machine: 84in x 105in or 103in x 105in with Optional Hip Station. Height 82in
• Two 200 lbs. Weight Stacks, Shrouds and Mounted Exercise Charts Included!
• Features: Adjustable Cable Arms - Provides for a Complete Array of Dumbbell Exercises, Sports Specific Exercises, and Rehab Exercises. Over 50 Different Exercises on This Station Alone! / Also Includes a High Pulley Station for Lat Pulls, Tricep Pushdowns, Etc. / Leg Press and Calf Raise for Full Leg Development: The creative cabling of this station provides a 1:2 ratio for up to 400 lbs. resistance!
• More Features: Row/Press Arm for Safe Machine Style Bench Press, Incline Press, Shoulder Press, and Seated Rows. Self Aligning Leg Extension / Leg Curl Provides Seated Leg Extension and Standing Leg Curls. Mid Pulley for Ab Crunches and Triceps Extensions. Low Pulley with Foot Plate for Low Rows. Fold the Foot Plate Down for Leg and Hip Exercises, Arm Curls, Upright Rows, and More!
• Accessories Included: Revolving Long Lat Bar, Revolving Short Lat Bar, Ankle Cuff, Ab/Tricep Strap, 2 Single Handles, Chain, Workout Charts and DVD!

The BodyCraft X2 Dual Stack Strength Training System is a durable and effective home exercise gym that offers huge variety of strength exercises. The versatile BodyCraft X2 features two 200-pound weight stacks, adjustable cable arms offering over 50 different exercises, a high pulley station for lat pulls, tricep pushdowns, and more, leg press and calf raise for full leg development, and a row/press arm for safe machine style bench press, incline press, shoulder press, and seated rows. The X2 also features a self-aligning leg extension and leg curl, a mid pulley for ab crunches and triceps extensions, low pulley with foot plate for low rows, and you can also fold the foot plate down for leg and hip exercises, arm curls, upright rows, and more! The following accessories are included in this strength training system: Revolving Long Lat Bar, Revolving Short Lat Bar, Ankle Cuff, Ab/Tricep Strap, 2 Single Handles, Chain, Workout Charts and DVD. And the X2 home gym offers an optional multi-hip station, which lets you perform a wide range of exercises - from standing inner and outer thigh exercises to isolations - for shaping and trimming your hips and thighs. The attachment offers such features as a 360-degree rotating apparatus that fits virtually any user, an adjustable pad length, and easy-to-install mounting hardware. A complete health club in one small package, The BodyCraft X2 Dual Stack Strength Training System is a quality multi-station gym that ensures rugged wear and smooth performance every time.

Bowflex BodyTower

Bowflex BodyTower Review

Bowflex BodyTower Feature

• Over 20 exercises, 3X more than most towers, allowing you to target your entire body
• Heavy duty steel tubing with wide base for stability
• Includes handgrips, sling straps, cushioned back pad and workout placard
• EZ-Adjust horizontal bars increase workout variety and intensity

From the experts in at-home strength and conditioning comes the new Bowflex BodyTower. This multi-station tower has a unique and easy-to-use feature EZ-Adjust horizontal bars that lets you increase the variety of your exercises, raise the intensity of your workouts, and improve the results of your fitness program. The included hand grips and sling straps provide a greater range of options than most towers, and the wide and commercial-grade steel base keeps you stable and secure. With a tower-mounted workout placard that demonstrates 8 Key Exercises, and a guide featuring 10 more, the Bowflex BodyTower is the perfect home fitness solution.

Body Solid G2B Bi-Angular Weight Stack Home Gym Machine

Body Solid G2B Bi-Angular Weight Stack Home Gym Machine Review

Body Solid G2B Bi-Angular Weight Stack Home Gym Machine Feature

• Body Solid's Exclusive Lifetime, In-Home Warranty Provides 100% Coverage for Every Part, Including Normal Wear Items
• 160 lb. Selectorized Weight Stack
• Heavy Duty 12-Guage Steel Construction Provides Ultimate Strength, Function and Durability
• Easy to Use, Space Saving, No-Cable-Change Design
• Includes Revolving Lat Bar, Revolving Straight Bar, Ankle Strap, Ab / Triceps Strap, Total Body Workout DVD, Full Size Exercise Chart

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Crazy Abs Abdominal Exercise Home Gym - As Seen on Youtube

Crazy Abs Abdominal Exercise Home Gym - As Seen on Youtube Review

Crazy Abs Abdominal Exercise Home Gym - As Seen on Youtube Feature

• Ultimate exerciser that works on abs, shoulders, back, arms and more
• Well built BUT less expensive than similar models in the market
• 90 days warranty. Easy installation.
• Dimensions 48 (L) x 40 (H) x 25 (W) inches. Takes up less space
• Knee Pads are made of high grade foam and gentle for your knees during workout process

Introducing the Crazy Abs, a new fitness machine that ultimately works on your abs, shoulders, back, arms and more. Similar to other models in the market, you get on the machine, place your knees on the knee pads and pull them toward your chest with your abs. It is a the most effective way in strengthening your abs. It helps you do leg raises without straining your upper body or putting pressure on your back. The Crazy Abs is equipped with a professional grade foam covered handles that allows you to do different grip positions. As a result, you can built multiple muscle groups with a variety of exercise. Similar to the Chin Up Bar, you can work on your arms, shoulders and chest muscles by pulling your lower body in an upward motion. There's no better way to work on your upper body than the Crazy Abs. The other competing models in the market, on the other hand, does not offer any upper body workout at all. Get the Crazy Abs today and take your workout to the next level.

Body By Jake Tower 200 Full-Body Exercise Gym [Sports] [Sports] [Sports]

Body By Jake Tower 200 Full-Body Exercise Gym [Sports] [Sports] [Sports] Review

Body By Jake Tower 200 Full-Body Exercise Gym [Sports] [Sports] [Sports] Feature

• Tower 200 Body by Jake Strength Training Equipment
• Door-based home gym for working upper and lower body
• Slides onto any home, office, or dorm door within seconds
• Multi-tension power cords provide 200 pounds of explosive resistance
• Supports more than 200 exercises in all; durable steel frame
• Designed to provide big results within 30 days; limited lifetime warranty

Got a door? Then you got a gym. The Body by Jake Tower 200 slides onto any door within seconds, giving you 200 pounds of explosive resistance to help you get bigger and stronger within 30 days. The Tower 200 is equipped with a pair of multi-tension power cords, which help you work your arms, chest, shoulders, back, abs, and legs. The cords support more than 200 exercises in all, including all the basics and a host of specialized, muscle-isolating routines. Users who are ready to get really crazy can try the "mother of all workouts"--Randy Couture's MMA-inspired 11-minute body shredding routine, which includes such moves as the Warrior, the Demon, and the Freak. Best of all, the Tower 200 is tough yet non-obtrusive, with a durable steel frame that's designed so it won't mess up your door. Built to fit on any door in the house, office, or dorm, the Tower 200 carries a limited lifetime warranty.

Got a door? Then you got a gym. The Body by Jake Tower 200 slides onto any door within seconds, giving you 200 pounds of explosive resistance to help you get bigger and stronger within 30 days. The Tower 200 is equipped with a pair of multi-tension power cords, which help you work your arms, chest, shoulders, back, abs, and legs. The cords support more than 200 exercises in all, including all the basics and a host of specialized, muscle-isolating routines. Users who are ready to get really crazy can try the "mother of all workouts"--Randy Couture's MMA-inspired 11-minute body shredding routine, which includes such moves as the Warrior, the Demon, and the Freak. Best of all, the Tower 200 is tough yet non-obtrusive, with a durable steel frame that's designed so it won't mess up your door. Built to fit on any door in the house, office, or dorm, the Tower 200 carries a limited lifetime warranty.

Trekr Travel and Gym Nylon Washcloth 2pack. Perfect to use when camping, hiking, backpacking, traveling, RVing, excercising, and at home. Ideal compliment to your travel, gym or camp towel.

Trekr Travel and Gym Nylon Washcloth 2pack. Perfect to use when camping, hiking, backpacking, traveling, RVing, excercising, and at home. Ideal compliment to your travel, gym or camp towel. Review

Trekr Travel and Gym Nylon Washcloth 2pack. Perfect to use when camping, hiking, backpacking, traveling, RVing, excercising, and at home. Ideal compliment to your travel, gym or camp towel. Feature

• Low Maintenance: Never needs washing because it rinses clean every time you use it.
• Exfoliating: Lathers great and leaves your skin feeling smooth and clean like you had just left the spa.
• Quick Drying: Drip dries in minutes.
• Odor Resistant: Open weave of durable non-absorbent fibers in conjunction with rapid drying properties prevents odors.
• Elastic Loop: Makes it easy to hang from various attachments and gives you a nifty way to store your Trekr.

Trekr is the ultimate travel washcloth and the first designed specifically for adventurous travelers, whether you are climbing K2 or trying to reach your flight at gate K2. It's made from our QuickDri nylon material, which exfoliates, drip dries in minutes, is odor resistant and never needs washing because it rinses clean every time you use it, making it perfect to use when camping, hiking, backpacking, exercising, traveling and bathing at home.

Trekr was developed because cotton washcloths never dry while microfiber camping towels perform well for drying off, but are too smooth for cleaning when wet, especially when you are grimy from bug juice, sun block, camp fire smoke, and sweat. Get outside. Stay clean.

Free Shipping to APO and FPO adresses.

Weider X-Factor Door Gym

Weider X-Factor Door Gym Review

Weider X-Factor Door Gym Feature

• Total-body training system engineered to attach to any standard door
• Unique design with progressive resistance exceeding 210 pounds builds strength and add muscle mass
• Includes two handles, two ankle straps, four connection clips, and resistance bands
• Includes exercise chart with over 50 body-sculpting exercises; three workout DVDs; eight-week nutrition guide
• Limited lifetime manufacturer's warranty

Give your chest, upper body, and back a gym-quality workout with the X-Factor.

The Weider X-Factor Door Gym is a total-body training system that's engineered to attach to any standard door. The unique design and progressive resistance exceeding 210 pounds promote explosive movements to build strength and add muscle mass. Resistance is the key to any strength-training workout. With the X-Factor Home Gym's unique progressive bands, resistance increase as your body exerts more force. Each exercise promotes movements that strengthen your core and extremities via an intense, muscle-building, and fat-burning workout.

The X-Factor kit comes complete with:

• Two handles, two ankle straps, four connection clips, resistance bands
• Exercise chart with over 50 body-sculpting exercises
• Three workout DVDs (X-Factor Total Body Workout, MMA-designed Explosion Workout, and X-Factor AB Shredding)
• Eight-week nutrition guide to help you achieve your desired results

The X-Factor is so versatile, it can work your legs and lower body as well.

Lifetime Warranty
The X-Factor Door Gym kit includes a limited lifetime manufacturer's warranty against defects in materials and workmanship. You don't need a membership to get a great gym workout. Grab hold of the Weider® X-Factor door gym and tone your muscles at home!

Bowflex Xtreme 2 SE Home Gym

Bowflex Xtreme 2 SE Home Gym Review

Bowflex Xtreme 2 SE Home Gym Feature

• Offers over 70 exercises for a total body workout
• 210-Pounds of power rod resistance, or weight, upgradeable to 310 or 410-Pounds
• Compact size for smaller workout spaces
• Build back and shoulder muscles quickly with this integrated lat tower and angled lat bar
• Workout area 8-Feet x 6-Feet and 5-Inch

Looking for a total body workout but you're on a budget? The refurbished Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises. It includes a Lat Tower that adjusts to two positions, leg extension for developing strong, muscular legs, an abdominal crunch shoulder harness to help you build strong, defined abs, and a 4-position lower pulley/squat station that helps in building your glutes, hamstrings, and quads. Other features include 210 pounds of Power Rod resistance, a no-change cable pulley system, an ergonomic adjustable seat with polyurethane cushion, and 5-way hand grip/ankle cuffs. This refurbished model of the Bowflex Xtreme 2 SE is backed by a full 6-month warranty.

The Xtreme 2 SE utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Specifications:

• Number of exercises: 70+
• Weight resistance: 210 pounds (can be upgraded to 410 pounds)
• Leg attachment: Included
• Lat tower attachment: Included
• Aerobic rowing: No
• Squat station: Included
• Preacher curl attachment: No
• Ab crunch accessory: Shoulder harness only
• Adjustable main pulley system: Included (4-position adjustable pulleys)
• No-change cable pulley system: Included
• Dimensions: 83 x 58 x 49 inches (HxLxW)
• Workout area: 8' x 6' 5"
• Maximum user weight: 300 pounds

Manufacturer's Warranty
This model of the Bowflex Revolution XP Home Gym has been refurbished to factory standards and is backed by a full 6-month warranty.

Exercises
The Bowflex Xtreme 2 SE home gym allows you to perform over 70 gym-quality exercises including:

Arm Exercises Triceps Pushdown w/ Hand Grips Triceps Hammer Pushdown Triceps Pushdown w/ Lat Pulldown Bar Single Arm Pushdown Triceps Extension Cross Triceps Extension Hammer Triceps Extension "Rope" Pushdowns Seated Biceps Curl Standing Biceps Curl Concentration Biceps Curl Hammer Biceps Curl Barbell Biceps Curl Reverse Barbell Biceps Curl Seated Hammer Biceps Curl Reverse Curl Triceps Kickback Hammer Triceps Kickback Arm Opposition Push-pull Upper Body Opposition Push-pull Wrist Extension Wrist Curl Resisted Dip

Shoulder Exercises Crossover Rear Delt Rows Crossover High Rear Delt Rows Reverse Fly Crossover Reverse Fly Seated Shoulder Press Front Shoulder Raise Shoulder Extension Shoulder Shrug Scapular Protraction Scapular Depression Lateral Shoulder Raise Seated Forearm Lateral Shoulder Raise Shoulder Rotator Cuff (internal) Shoulder Rotator Cuff (external) Crossover Seated Rear Delt Rows Scapular Retraction Leg Exercises Leg Extension Squat Calf Raise Single Leg Calf Raise Standing Hip Extension (knee bent) Standing Hip Extension (knee extended) Standing Hip Abduction Standing Hip Adduction Leg Kickback Hip Flexion Dead Lift Stiff Leg Dead Lift

Back Exercises Standing Low Back Extension Bent Rear Delt Row Crossover Bent Rear Delt Row Seated Wide Lat Pulldowns Narrow Pulldowns w/ Lat Pulldown Bar Narrow Pulldowns w/ Hand Grips Reverse Grip Pulldowns Crossover Wide Pulldowns Crossover Narrow Pulldowns Pulldowns Stiff Arm Pulldowns Standing Shoulder Pullover w/ Hand Grips Crossover Seated Lat Rows Seated Lat Rows Reverse Grip Pulldown with Lat Bar Abdominal Exercises Seated (resisted) Abdominal Crunch Seated (resisted) Oblique Abdominal Crunch Trunk Rotation Chest Exercises Bench Press Chest Fly Decline Bench Press Incline Bench Press Decline Chest Fly Incline Chest Fly

The Xtreme 2 SE is the best selling Bowflex Home Gym. Offers over 70 exercises and includes an ab crunch shoulder harness! Bowflex home gyms have been recognized as one of the most dependable and trusted names in home fitness for over 20 years.

Push Up Pro Iron Gym Workout Pack

Push Up Pro Iron Gym Workout Pack Review

Push Up Pro Iron Gym Workout Pack Feature

• Rotating Push Up Grips
• Strengthens & Tones
• Rubberized Comfort Grips
• Reduces Strain on Joints

Iron Gym Push Up Rotating Push Up Grips Get strong...Get ripped...Quick! Grips rotate to target more muscles and reduce joint strain. Non slip base is great for any floor surface. Iron Gym Rotating Push Up Grips allow arms and shoulders to move naturally. More muscles are targeted more effectively while reducing strain on wrists and joints. Strengthen and tone your chest, shoulders, arms, back and abs...fast! It is the ultimate upper body workout. Work on any floor surface and are portable. Strengthens and tones: Chest Back Arms Abs Shoulders And more! Features: Smooth ball bearing rotation Non slip grips and base Supports up to 400 lbs Portable Worout and nutrition guide included Includes: 1 x Set of 2 Iron Gym Push Up Rotating Push Up Grips Nutrition and workout guide