Saturday, December 31, 2011

Weider Weider X-factor Plus Home Gym

Weider Weider X-factor Plus Home Gym Review



Weider Weider X-factor Plus Home Gym Feature

  • Fold Away Vertical Knee Raise (VKR) Station
  • Fold Away Dip Station
  • 2 High & 2 Low Pulleys
  • Multi-Grip Pull-Up Bar
  • 210 lbs. Dynamic Resistance
Engage more muscle and get faster results with the Weider X-Factor +. Featuring a fold-away dip station, it’s easy to isolate your triceps, chest and shoulders for a stronger, more powerful upper body. And, with a fold-away vertical knee raise (VKR) station, each move engages your core, building more muscle and increasing overall definition. Other features include 2 high pulleys and 2 low pulleys which intensify your strength training with dynamic upper and lower body workouts. With 210 lbs. of dynamic resistance, every move increases your resistance through an exponential stretch. You’ll activate more muscle and see more results in less time. The X-Factor + also includes a multi-grip pull-up bar so you can attack your lats, biceps and forearms for incredible power and strength. It’s time to get serious about your strength training. It’s time to build more muscle and get better, faster results. It’s time to get the Weider X-Factor +!


Friday, December 30, 2011

Total Gym 1100

Total Gym 1100 Review



Total Gym 1100 Feature

  • Ergonomic glide board with handles for strengthening and sculpting muscles
  • Counterbalances percentage of body weight against gravity for smooth resistance
  • Works upper body, lower body, abdominal muscles, and cardiovascular system
  • Folds away for easy storage in a closet; comes with wing and leg attachments
  • Measures 99.5 x 43.75 x 16 inches (W x H x D); weighs 54 pounds; 1-year warranty
Want to tone your entire body without buying a complete home gym? Check out the Total Gym 1100, which helps you strengthen and sculpt every major muscle group in your body. Offering more than 60 different exercises, the Total Gym 1100 works by making you lift a percentage of your body weight against gravity, making the resistance smooth and fluid. As your strength and conditioning improves, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym 1100 not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for easy storage in a closet. Also outfitted with wing and leg attachments, the Total Gym 1100 measures 99.5 by 43.75 by 16 inches (W x H x D), weighs 54 pounds, and carries a one-year warranty.

The Total Gym 1100 is a compact, efficient trainer that replaces an entire gym of equipment.


Thursday, December 29, 2011

BodyCraft Optional Stack Guards for Galena Pro Home Gym

BodyCraft Optional Stack Guards for Galena Pro Home Gym Review



BodyCraft Optional Stack Guards for Galena Pro Home Gym Feature

  • Optional weight stack guards for use with the BodyCraft Galena Pro Gym
  • Attractive, noise-dampening perforated steel shrouds
  • Black powder coat finish
  • Covers the precision milled 200-pound weight stack
  • Galena Pro Gym sold separately; lifetime warranty
The BodyCraft Optional Stack Guards are attractive, noise-dampening steel shrouds that add safety to your BodyCraft Galena Pro Gym (gym sold separately). The Stack Guards feature a black, powder coated finish and cover the Galena Pro's 200-pound weight stack. Built to last, the Stack Guards carry a lifetime warranty from BodyCraft.

About the BodyCraft Galena Pro Gym:
The BodyCraft Galena Pro Gym is built with a compact footprint to fit into any corner of a room, requiring much less space than traditional designs. The Gym comes with a chest press, a dual-function Pec Dec, a leg extension, a leg curl, a lat pull, a low pulley station, and an abdominal crunch for total body conditioning. The high-quality gym features heavy gauge steel tubing with platinum gray multi-stage electrostatic powder-coat paint, fiberglass reinforced nylon pulleys, and 1.25-inch thick, precision milled weight plates with EZ Glide nylon bushings. Built for comfort the Galena Pro features dense foam cushions with heavy gauge vinyl coverings. The Galena Pro Gym carries a lifetime warranty from BodyCraft.

What's in the Box?
Optional Weight Stack Guards for the Galena Pro Gym (Galena Pro Gym sold separately)

BodyCraft Weight Stack Guards Accessory for the Galena Pro Gym


Tuesday, December 27, 2011

Bowflex Blaze Home Gym

Bowflex Blaze Home Gym Review



Bowflex Blaze Home Gym Feature

  • Home gym with more than 60 gym-quality exercises for all muscle groups
  • Lower pulley/squat station for working glutes, hamstrings, and quads
  • Lat tower with angled lat bar helps build back and shoulder muscles
  • 210 pounds of Power Rod Technology resistance (upgradable to 310 or 410 pounds)
  • Leg extension/leg curl attachment; measures 90 by 83 by 38 inches (W x H x D)
The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscle groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth.



The Blaze allows for more than 60 exercises and offers 210 pounds of Power Rod resistance.
Feature Details:
  • Number of Exercises: 60
  • Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds)
  • Lat tower with angled lat bar helps build back and shoulder muscles quickly
  • Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
  • Leg Extension/leg curl attachment helps develop strong, muscular legs
  • Sliding seat rail allows you to perform aerobic rowing and leg presses
  • Triple function hand-grip/ankle cuffs
  • Multiple cable/pulley positions enable custom workouts
  • Dimensions: 90 inches long by 38 inches wide by 83 inches tall
  • Folded Footprint: 52 inches long by 38 inches wide
  • Workout Area: 8 feet, 4 inches by 6 feet, 6 inches

Multiple Machines in One Device
The Blaze home gym is similar to having a whole resistance training gym tucked right into your den. Bowflex's lat tower with angled lat bar helps build back and shoulder muscles quickly, and the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads. In addition, the Blaze is equipped with a leg extension/leg curl attachment that helps develop strong, muscular legs, and the sliding seat rail allows you to perform aerobic rowing and leg presses to improve your cardiovascular health. And instead of different handles for every exercise, Bowflex has designed triple-function handgrips and ankle cuffs with multiple cable/pulley positions that encourage custom workouts. But if custom workouts isn't your cup of tea, Bowflex also includes a workout placard that steps you through the famous Bowflex 20-minute workout.

Power Rod Technology
Bowflex Power Rods give you resistance, or weight, that feels as good as or better than free weight lifting -- but without the inertia or risk of joint pain that is almost always associated with free weight strength training. Power Rod units are precisely manufactured under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. Bowflex is convinced that the Power Rod units are so strong that you simply can't wear them out. You can flex them repeatedly, but they won't lose their resistance or break. In fact, they're so strong, Bowflex has given the Power Rods a no-time-limit warranty. If you can wear the Power Rods out, Bowflex will replace them for free.

The Key to a Better Body
strength training is when you perform exercises with resistance to build muscle strength. Strength training is not running on a treadmill, riding a stationary bike, or using a ski or rider machine. Although these types of aerobic machines use "resistance" to increase cardiovascular workout intensity, it is still not the same as strength training. strength training is, essentially, weight lifting. But don't be discouraged; you don't have to get bulky muscles if you don't want to. With Bowflex Blaze you can shape and sculpt your muscles to make your body look the way you want. It just takes persistence and dedication.

Why does strength training work better than aerobics for getting fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn. Muscle also creates the shape of your body -- muscle is what makes you move, it's what gives you energy and strength. Of course, this doesn't mean you should abandon your aerobic exercise -- cardiovascular exercise is necessary for a healthy body -- but the combination of aerobic and strength training will help you achieve your fitness goals. Muscle acts as your body's fat burners. It's the stuff that makes you active and makes you burn calories. If you want to lose fat, you need to strength train with the Bowflex Blaze to add muscles, burn calories, and look fantastic.

What's in the Box?
Bowflex Blaze home gym, lat bar, leg extension/leg curl attachments, triple-function handgrips and ankle cuffs, 20-minute workout placard, and owner's manual/fitness guide.

Manufacturer's Warranty
Five-year limited warranty on commercial quality construction and lifetime warranty on Power Rods

This new, sleek Bowflex home gym utilizes the same Power Rod Resistance as the top-of-the-line Bowflex models allowing you to do numerous exercises.


Sunday, December 25, 2011

Stamina Bio Flex 2200 Home Gym

Stamina Bio Flex 2200 Home Gym Review



Stamina Bio Flex 2200 Home Gym Feature

  • Compact home gym featuring multiple upper and lower body exercises
  • Includes two handles, lat pulldown bar, and ankle cuffs with foot support
  • Wide range of resistance options; easy-to-change resistance
  • Pulley system allows for free range-of-motion exercises
  • Padded two-toned seat cushions; wheels for easy portability
Offering enhanced features to deliver the strength and fitness results you want, Stamina's Bio Flex 2200 Home Gym provides a smooth, comfortable workout in a compact design that's ideal for any home gym. Changing exercises and adjusting weight resistance is quick and easy while a full range of upper and lower body exercises will help strengthen your entire body. The Bio Flex 2200 includes a lat tower, leg curl/leg extension station, standing station, four-position removable seat, and more. Featuring solid steel construction, this gym is also lightweight and offers a compact design to fit easily in your home workout area.

Bio Flex 2200 Features:



  • Allows for multiple upper and lower body exercises
  • Includes two handles, lat pulldown bar, and ankle cuffs with foot support
  • High and low pulley stations
  • Comfortable, padded two-toned seat cushions
  • Wide range of resistance options
  • Easy-to-change resistance
  • Contoured, padded seat and back support
  • Foam-padded, half-circle stability grip arcs above top of seat
  • Durable steel frame
  • Removable seat for standing exercises
  • Pulley system allows for free range-of-motion exercises
  • Wheels for easy portability
  • Assembled dimensions: 47.5 inches long by 33.5 inches wide by 83 inches tall
  • Product weight: 131 pounds

About Stamina Fitness
Stamina Products, Inc. began building exercise equipment twenty-two years ago. Over time, their scope broadened beyond stationary bikes and rowers to include home Pilates reformers. This quickly led to the invention of the patented Free-Form Cardio Rebounder, and AeroPilates was born.

Not only did AeroPilates bring Pilates reformer exercise out of the studio and into the home, it also ramped up the traditional Pilates flexibility and strengthening exercises by adding effective, low-impact cardiovascular exercise. With the AeroPilates reformer, Stamina had created one exercise machine that provides all the training needed for a lean, lithe, young looking, and healthy body.

All of Stamina's exercise equipment shows attention to innovation and function. Stamina's exercise bikes, rowers, elliptical trainers, adjustable dumbbells, home gyms, and accessories are built to fit almost any household, from the smallest to the largest of spaces.

Looking to the future means learning from the past: keeping and improving on what works and finding new solutions that fit people's lifestyles. Stamina believes fitness should be fun, affordable, and convenient so it's part of every day. Stamina Products creates exercise systems With Your Body in Mind®.


Saturday, December 24, 2011

Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack

Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack Review



Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack Feature

  • Home gym designed to provide challenging, muscle-building workouts in limited amount of space; ships 90% assembled and requires fastening just nine bolts
  • 11-gauge mainframe construction assures maximum strength, function, and durability; telescoping, chrome-plated, adjustable seat post for quick, smooth adjustment and proper body positioning
  • 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance; easy to use, space-saving, no-cable-change design
  • 160-pound weight stack; measures 42 by 80 by 70 inches (W x H x D); includes 48-inch lat bar, low row bar, and ab crunch harness
  • Includes limited ten-year manufacturer's warranty on frame and one-year manufacturer's warranty on all other parts


2,200-pound tension strength, military-grade aircraft cables with swiveling ends and a no-cable-change design are versatile and convenient, offering a challenging full-body workout.
The Powerline BSG10X home gym was designed to provide challenging, muscle-building workouts in a limited amount of space. For maximum convenience right out of the box, the gym ships 90% assembled and is ready to use after installing nine simple bolts--for most users, the process takes as little as 30 minutes. Plus, a compact frame that's less than four feet wide and 6.5 feet tall allows you to use the gym almost anywhere.

But assembly and space-saving convenience aren't all the unit has to offer. Although compact, it's a sturdy, full-body-challenging workout station. A stable platform and multiple seat adjustments accommodate fitness enthusiasts of all shapes and sizes, while the 160-pound adjustable weight stack; high, mid, and low pulleys; eight-position, adjustable press arm; and leg developer station all add up to more than 40 exercises.

Features

  • Traditional press bar is biomechanically designed for maximum chest concentration and muscle development
  • Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging, or diverging movement
  • 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance
  • Easy to use, space-saving, no-cable-change design
  • 11-gauge mainframe construction assures maximum strength, function, and durability
  • Telescoping, chrome-plated, adjustable seat post for quick, smooth adjustment and proper body positioning
  • Impact-resistant, fiberglass-reinforced nylon with precision-machined steel ball bearings
  • Tough, durable, electrostatically applied powder coat finish

Specifications

  • 160-pound weight stack
  • Measures 42 by 80 by 70 inches (W x H x D)
  • Includes 48-inch lat bar, low row bar, and ab crunch harness

Warranty
This Powerline home gym includes a limited ten-year manufacturer's warranty against defects in materials and workmanship on the frame, and a limited one-year manufacturer's warranty on all other parts.

About Powerline
Powerline is a brand operated by Body-Solid, Inc. a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

The Powerline product lineup is primarily known for providing innovative, quality exercise equipment that is simple to assemble, easy to use, and built to last. A modern, design-forward aesthetic is bundled with precision engineering to provide an ergonomic solution for a total body workouts. Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10. You do not need an engineering degree to put the BSG10 together. The gym comes 90 percent preassembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It's a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6 foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10 does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10 accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10 enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10 is a 48 lat bar a low row bar and an abdominal harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10 also comes back by the Powerline Exclusive 10 Year Warranty. You can't afford not to make this a part of your own home workout center. Watch the BSG10 Assembly Animation


Thursday, December 22, 2011

Marcy Diamond MD2109 100-Pound Stack Gym

Marcy Diamond MD2109 100-Pound Stack Gym Review



Marcy Diamond MD2109 100-Pound Stack Gym Feature

  • Heavy duty steel tube frame with durable powder coat finish
  • 100 lb. vinyl coated, selectorized weight stack
  • Dual function press arm provides chest press and independent pec fly exercises
  • High density boxed upholstery & oversized foam roller pads
  • High and low pulley station
The Marcy Diamond100 lb Stack Gym features a heavy duty steel tube frame with a durable powder coated finish. The dual function press arm provides chest press and independent pec fly exercises. The high density boxed upholstery is constructed from top-grade plywood and high density foam. The 100 lb selectorized weight stack is vinyl coated. The foam rollers are oversized for comfort. This home gym has a 2 year limited warranty by the manufacturer.


Tuesday, December 20, 2011

Powerline P2X Home Gym

Powerline P2X Home Gym Review



Powerline P2X Home Gym Feature

  • Multi-function gym with training arms engineered for free-range movements for users of any size
  • Fixed pulleys allow users to perform a variety of exercises that recruit stabilizer muscles
  • Traditional press arm allows users to perform chest press, incline press, shoulder press and mid row exercises
  • High, mid and low pulleys round out the rest of the gym; bearing pivot leg developer provides leg extension and curl exercises
  • 10-year frame warranty; one-year warranty covers all other parts
Designed to offer versatility and dynamism to your workout, the Powerline P2X blends functional pulleys with a traditional home gym platform to provide a high range of free-range movements for users of any size. Engineered to provide a total body workout in a compact space, the P2X measures 83 by 71 by 66 inches assembled. Thanks to its fixed pulley system, the P2X allows users to recruit stabilizer muscles into classic exercises, such as pec flys and converging presses. Meanwhile, the traditional press arm provides chest presses, incline presses, shoulder presses, and mid row exercises. With the addition of Powerline's PLPX Leg Press and SP50 50-pound weight stack upgrade (both sold separately) you can add even more functionality to the P2X gym. Built to last, the P2X carries a 10-year frame warranty and a one-year parts warranty from Powerline.

Key Features:

  • Fixed Pulleys: allow users to perform a variety of exercises that recruit stabilizer muscles into the exercise movements such as pec flys and converging presses; swivel to adjust for a variety of different exercises with smooth, consistent resistance.
  • Traditional Press Arm: allows users to perform chest press, incline press, shoulder press, and mid row exercises.
  • Bearing Pivot Point Leg Developer: provides smooth leg extension and curl exercises.
  • High, Mid, and Low Pulleys: offer space efficient design to round out the full-body workout.
  • Adjustability for Users of All Sizes: two-way adjustable back pad and adjustable seat pad ensure a proper starting position for all users.

Specifications:

  • Chest, incline and shoulder presses
  • Chest supported mid-row
  • Adjustable back and seat pad
  • Oval tubing
  • Pivoting cable handles
  • Leg press attachment optional (sold separately)
  • Brushed steel finish
  • Assembled dimensions: 83 by 71 by 66 inches (H x L x W)
  • Product weight: 391 pounds
  • 10-year warranty
  • One-year parts warranty POWERLINE P2X Home Gym. Gym with Functional Training Arms. The user-friendly, multi-function Powerline P2 Home Gym is cleverly engineered to offer free-range movements and exceptional range of motion for any size user. By combining an ergonomically correct press arm and a functional training arm, the P2X puts you in the unique position to have the best of both worlds: traditional exercises as well as functional training in a single, compact machine. Add even more functionality to this great gym by adding the optional PLPX Leg Press and SP50 50lb weight stack upgrade. The PLPX Leg Press features a 2:1 Weight ratio meaning the 160lb weight stack feels more like a 320lbs.


Sunday, December 18, 2011

Marcy Diamond Elite Smith System with Linear Bearings

Marcy Diamond Elite Smith System with Linear Bearings Review



Marcy Diamond Elite Smith System with Linear Bearings Feature

  • Off the floor base frame design provides increased stability
  • Dual action leg developer with 6 oversized roller pads and row/curl bar. Proper pivot point on leg developer for proper muscle isolation.
  • Adjustable bar catches and safety stoppers
  • Diamond plated non-slip foot brace for seated row exercises
  • Warranty: 2 years limited on parts
The Marcy Diamond Elite Smith System features ultra smooth linear bearings combined with machined steel guide rods that assure a super smooth movement. The 2" x 2 3/4" heavy duty tubular steel frame features a 7-degree slant designed to accommodate the natural upper and lower body movements. Other key features include: Durable Powder coated finish. 3 3/4" nylon pulleys with sealed ball bearings. 2000 lbs tensile strength aircraft cable. Commercial grade pop pins adjustment. Chrome striker plates and commercial grade bar and safety catches. 6 Olympic plate storage pegs. Full compliment of accessories. The unit includes a quality multi-function bench with preacher curl and leg developer. Get the most out of your workout with the Marcy Diamond Elite Smith System.


Saturday, December 17, 2011

Total Gym Pilates Kit

Total Gym Pilates Kit Review



Total Gym Pilates Kit Feature

  • Pilates for Total Gym DVD or VHS
  • Pilates Toe Bar
  • 24" Leg Extension Rope
  • 2 Ankle Cuffs
Men & women everywhere are discovering the amazing benefits of this total body workout that helps shape you with a leaner, more toned look - all while building strength, improving balance and increasing your energy level.


Friday, December 16, 2011

Bio Force 2.2 Home Gym

Bio Force 2.2 Home Gym Review



Bio Force 2.2 Home Gym Feature

  • Home gym with multiple arm articulations, leg developer, lat tower, and two-position seat
  • Total NitroCell Technology creates consistent weight resistance throughout entire exercise
  • Slide-n-Lock weight-changing system makes it easy to switch weights with one hand
  • 220 pounds of total weight resistance; supports more than 100 body-shaping exercises
  • Comes with exercise charts and workout DVD; measures 65 x 82 x 52.75 inches (W x H x D)
Ready to get seriously strong and lean? Turn to the Bio Force home gym, which offers more exercises (over 100) and more weight (up to 220 pounds) than most other gyms on the market. The Bio Force gym is equipped with breakthrough Total NitroCell Technology, which creates a consistent weight resistance throughout your entire range of motion. As a result, the weights won't stall or grab as you start or finish an exercise--a must if you want to tone properly. In addition, the Bio Force offers a Slide-n-Lock weight-changing system, which makes it easy to switch single-handedly from 10 pounds to 220 pounds without getting off the machine. No more moving dangerous weight plates or awkwardly adjusting the machine's bows; instead, you'll change resistance effortlessly as you move between exercises. Best of all, the Bio Force gym works for everyone, whether you want to build big, ripped muscles or long, lean, sexy muscles.

The home gym includes several stations, with multiple arm articulations, an adjustable leg developer, a lat tower, and a two-position seat. Plus, the compact design takes up as little space as the average treadmill, with roll-about wheels for easy transport. To get you started, the Bio Force gym comes an owner's manual outlining more than 100 body-shaping exercises, two exercise charts (one for men and one for women), and Eric Lichter's Bio Force workout DVD, which shows you the proper form and technique for a variety of popular movements. The Bio Force home gym measures 65 by 82 by 52.75 inches (W x H x D) and weighs 174 pounds. Some assembly is required.

About Home Gyms
While offering the convenience of working out in the comfort and privacy of your own home, home gyms also allow you to focus on specific routines without having to wait in line or switch between a complex array of machines. In addition to improving strength, power, coordination, and muscular endurance, weight training can enhance weight reduction, enhance the immune and cardiovascular systems, and help prevent injuries. In general, home gym machines are compact units designed to strengthen and exercise many parts of the body. While no single home gym can provide a complete strength training solution, they are a convenient way to combine many exercises into a single unit. Some home gyms focus exclusively on upper-body workouts, while other, more advanced units focus on upper- and lower-body conditioning.

Bio Force® the ultimate in-home body shaping machine is unlike any home gym on the market today. It offers over 100 exercises and more weight (220lbs) with more features then ever imagined.


Thursday, December 15, 2011

Bowflex PR1000 Home Gym

Bowflex PR1000 Home Gym Review



Bowflex PR1000 Home Gym Feature

  • Get a total body strength workout with affordable home gym, includes rowing machine rail
  • Provides as little as five or as many as 210-Pounds of resistance
  • Over 30 strength exercises
  • Includes horizontal bench press and lat pull down
  • 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area
The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout

The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

  • Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you're exercising
  • Number of available exercises: 30+
  • Height: 81 inches (205 cm)
  • Length: 84 inches (213 cm)
  • Width: 38 inches (97 cm)
  • Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)
  • 210 pounds of Power Rod resistance
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Horizontal bench press
  • Triple function hand grips for lat pull down
  • Built-in cardio rowing machine
  • Folds for easy storage

Exercises:

  • Bench Press
  • Decline Bench Press
  • Incline Bench Press
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Crossover Seated Rear Delt Rows
  • Scapular Retraction
  • Narrow Pulldowns
  • Stiff-Arm Pulldowns
  • Seated Lat Rows
  • Reverse Grip Pulldown
  • Seated Low Back Extension
  • Triceps Pushdown
  • Triceps Extension
  • Standing Biceps Curl
  • Wrist Curl
  • Seated (Resisted) Abdominal Crunch
  • Trunk Rotation
  • Leg Extension
  • Calf Raise
  • Seated Hip Adduction
  • Seated Hip Abduction
  • Leg Kickback
  • Leg Press

Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days


Friday, December 9, 2011

Marcy Diamond 200 Pound Stack Home Gym

Marcy Diamond 200 Pound Stack Home Gym Review



Marcy Diamond 200 Pound Stack Home Gym Feature

  • 200-pound stack home gym for strengthening chest, shoulders, legs, and more
  • Multi-position press arm with 6 settings for chest press, shoulder press, and seated rows
  • Upper and lower pulley stations, including lat station; dual-action leg developer
  • 200-pound vinyl selectorized weight stack; butterfly station; ab strap for abdominals
  • Includes lat bar, shiver bar, and single handle; requires 30 square feet of floor space
Strengthen and tone your chest, shoulders, back, biceps, legs, and a host of other muscle groups with the Marcy MD3400 200-pound stack home gym. The gym is equipped with a multi-position press arm with six settings, letting you perform chest presses, shoulder presses, and seated row exercises. The upper and lower pulley stations, meanwhile, support such exercises as lat pulldowns, tricep pulldowns, bicep curls, and more. And thanks to the dual-action leg developer--which includes a pivot point that properly aligns with the knee joints for better biomechanics--the MD3400 works your lower body as well, including your quads, hamstrings, and more. Other workout options include a butterfly station for chest flies, a lat station, and an ab strap for abdominals.

The MD3400 also accommodates a variety of body types and exercise preferences, with a variable-height seat and a multi-position back pad with four different pad angle settings. And despite the MD3400's versatility, the gym requires only 30 square feet of floor space, with a footprint that measures 5 by 6 feet. The system comes with a 200-pound vinyl selectorized weight stack with covers, a lat bar, a shiver bar, a single handle, and an ankle strap.

Marcy Diamond Elite 200 lb. Stack Home Gym


Wednesday, December 7, 2011

15 Pcs of Gym323® 226lbs of Extreme Resistance Band Set for Men and Women. With D.L.T (Double Dipped Latex Tubes) O-8 Shaped included

15 Pcs of Gym323® 226lbs of Extreme Resistance Band Set for Men and Women. With D.L.T (Double Dipped Latex Tubes) O-8 Shaped included Review



15 Pcs of Gym323® 226lbs of Extreme Resistance Band Set for Men and Women. With D.L.T (Double Dipped Latex Tubes) O-8 Shaped included Feature

  • 15 Pcs of Home/travel gym Made by Gym323®Resistance Band Double Dipped Latex Tube. More Strength More DurableTM "New revolution for body weight training" *226lbs of Extreme Resistance
  • Professional Resistance Band x 5 (5 different color)Resistance band is 48 in`.YELLOW 8 LB.BLUE 15 LB.RED 25 LB.GREEN 30 LB.BLACK 35 LB.
  • All bands measure 48 inches long and come with large D-ring Easy Change -Ankle strapx 2,Door Anchor x 1,Travel bag ,User manual.DVD User instructions.
  • 100% rubber latex.(not cheap PVC or plastic materal hook)Best Quality Resistance bands for serious workout
  • Use these bands for ChaLEAN, Yoga,p90.. and other programs.*30 Day Money Back
Turning a Classic into Something New This 5 Resistance Band Exercise Kit is made of professional quality 100% natural rubber latex D.L.T (Double Dipped Latex Tubes). EASY D RING CHANGE BANDS. you can do your entire workout with this band set. Its easy and small, you can workout any time and in any place. Features: high quality 5 color coded resistance band Best Quality Resistance bands for serious workout (made by 323gym®)Professional Resistance Band x 5 (5 different color)Resistance band is 48 in`.YELLOW 8 LB.BLUE 15 LB.RED 25 LB.GREEN 30 LB.BLACK 35 LB. Resistance band is 48" in length Each color coded tube has 2 metal clips at the ends so you can attach it to the foam handles Use these bands for ChaLEAN, Yoga and other programs. Quality and comforable foam handles with cushioned, free rotating and strong nylon straps and metal D-ring (not the cheap plastic D-ring) new revolution for body weight training Includes: Professional Resistance Band x 5 (5 different color) . O AND 8 Circular band yellow 8 lbs,soft foam handles x 2 . Door Anchor x 2. Ankle strap x 2 . Travel bag . User manual. DVD User instruction .*quality for Life Guarantee> bands only, bands and lb With proper use. *30 Day Money Back> item have to be new and in original package. (O-8 SHAPE Included)


Tuesday, December 6, 2011

NFL Equipment Bag

NFL Equipment Bag Review



NFL Equipment Bag Feature

  • This san francisco 49ers duffel bag has the space to fit all of your carry on needs.
  • Features a zippered main compartment and side wetdry pocket and organizer.
  • Carry handles and removable shoulder strap keep you comfortable even when you're all packed up.
San Francisco 49ers duffle is great for a weekend trip or sports practice to hold your essentials